Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes…
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1. The Backstory How Shlomo first heard about Rabbi Dov Ber Cohen Their first meeting and the memorable “Dov Bear foot” story 2. A Journey of Seeking Rabbi Dov Ber’s spiritual path before Judaism What he was searching for and what he’s doing today 3. Self-Mastery Over Circumstance Choosing your inner state instead of letting the external world dictate it Personal responsibility and emotional…
Speech shared at a local Brooklyn business. The discussion brought together the custom of shooting bow and arrows on Lag BaOmer and an analogy from the Rambam to help illustrate a teaching of changing one's state of being. First live aligned, joyful, present. Then build your life around that frequency.Link to all Links: https://msha.ke/king_solomon8
What if change didn’t take years, but minutes? In this episode, Sagi Chekroun shares how Neuro-Linguistic Programming (NLP) can help you create rapid, lasting transformation by working directly with the unconscious mind—the true driver of your habits, emotions, and results. Most people try to change through willpower, discipline, or information. But real change doesn’t happen at the surface—it…
Show Notes Intro and how I came across The Mindful Athlete A little about George’ journey growing up to training the top athletes Correlations between ideas in Unlocked with chassidic teachings George’s concept of G-d Prayer, meditation, and study George’s connection with Chassidic Jewish Teachings Anxiety and Freedom are two sides of the same coin Connecting with the Divine, with oneself…
Topics of Discussion Background and what led to where he is now Religious Growth and affiliation, Chabad Learning Torah but far from Truth Learning Chassidus and going to therapy Finding the right therapist Jewish Chassidic teachings and New-age Spiritual thought leaders Day job Torah, side hustle Spiritual self-help When he knew it was time to do more than studying in yeshiva Letting go of fear…
Show Notes: Nechama’s background and getting into the podcast Main Ideas and Models the Rebbe taught in these last years Tools the Rebbe taught us - Learning from Shabbos Getting in the Flow The donkey of Bilaam like our bodies - we beat it up. Feeling this so much being in yeshiva. If your body is saying No, Hashem is saying No What is it you’re seeing body that I don’t see? What is it you’re…
Show Notes: Rabbi Aamr’s background and how he got into meditative prayer and breathwork Purpose of breath-work and meditation Difference between Davenen (prayer) and meditation Thinking Chassidus means to ask: What you learned, how does it relate to your personal life? Mittler Rebbe Derech Chayim - you should not stray after your hearts and then your eyes? Not eyes then heart? A person only sees…
background growing up and bball regimen Being the tall guy in school Mental performance tips The Alchemist by Paulo Coelho Journey to South America and India during and after playing Soul searching, from Buddhism to Shamanism to Judaism Coming back to Judaism and Torah All to find balance way to live life in body, mind, and soul. Bottomline to be a Mensch - work on our values and good deeds…
Class given on the topics: The Rebbe often said, "the messiah is here we just have to open our eyes," Preventative medicine Unity consciousness Health in Messianic times Listening to the body Eyes open and eyes closed is one Living as if our future is here now
- Rabbi Genuth’s background - Meeting Rav Ginsburg - Rav Ginsburg’s teachings - The meaning of Bittul (self transcendence) - Shiflus (lowliness) - Drawing G-d more into the picture and myself to the side - Admitting one’s shortcomings is really a strength - What your wife is telling you is a metaphor for what HaShem is telling you - Egomania - where all problems start from - Story of a student of…
