Ep.51: The Sweet Unknown: In the Midst of Big Shifts
Instagram: @mayacarl_earthbody
Earth Body
My name is Maya Carl. I am a Holistic Health and Lifestyle Coach, TEDx Speaker, Pilates Instructor and yoga teacher with a mission to heal the planet through helping individuals connect with themselves, the environment and achieve deep, long lasting health.
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Ep.50: Life's Instruction Manual: An Intro to Human Design with Guest Adrea Robles
Adrea is a Healer who has been helping others to align their body, mind, and spirit for the past 22 years, through modalities like Massage, Reiki, yoga, and dance. Adrea is also a certified Human design consultant. She offers traditional chart readings and one-on-one Alignment Alchemy healing sessions which help one come into alignment with the energy they were born with and empower them to live…
Ep.49: Skin as Ceremony: Ink with Intention w/ Guest Babiery Hernandez
Babiery Hernandez is a renowned tattoo artist with over 15 years of experience, celebrated for his mastery in both black and gray realism and vibrant color work. Featured on Paramount’s Ink Master and recipient of over 150 international awards, Babiery offers more than just ink; he curates a transformative luxury experience. In his welcoming Temple Art studio in New City, NY, clients embark on an…
Ep.48: Waves of Vibration: Healing Through Sound with Nevine Sharif
Join me for my latest episode of the Earth Body Podcast where I have a fabulous conversation with the lovely and incredibly talented Nevine Sharif owner of @thirdwheelhealing. Learn about another amazing healing modality. Nevine is an educator by day, healer by heart. Middle school math teacher, certified in yoga, Reiki, and sound healing. Mom of two and a nature-loving soul who finds joy in…
Ep.47: Ancient Healthcare: Chinese Medicine, Cancer Recovery and Collective Healing
Nancy Fisher is a licensed acupuncturist, Chinese medicine practitioner, and Stage 4 ovarian cancer survivor who brings a rare blend of clinical expertise and personal experience to her healing practice. Certified by Memorial Sloan Kettering’s Oncology Acupuncture program, Nancy specializes in supporting patients through cancer treatment and recovery, offering integrative care for pain relief,…
Ep.46: Living Gently: Energy, Earth and Home with Guest Carmel Pratt
Ep.46: Living Gently: Energy, Earth and Home with Guest Carmel Pratt by Maya Carl
Ep.45: The Pleasure Path: Discovering Sensual Safety with Guest Alexa Martin
Alexa is a tantric embodiment facilitator and artist. She brings the sacred back to the body, through sensuality, eros and pleasure. Guiding you to expand your capacity to meet and honor yourself exactly as you are ; she facilitates rituals for women to repattern past wounds and ruptures, into reclaimed states of pleasure. She spent four years studying trauma-informed somatic healing, womb wisdom…
Ep:44: After the High - The Story of a Former Stoner
Ep:44: After the High - The Story of a Former Stoner by Maya Carl
Ep. 43: Deconstructing Wellness-A Somatic Rebellion with Guest Tami Sasson
Ep. 43: Deconstructing Wellness-A Somatic Rebellion with Guest Tami Sasson by Maya Carl
Ep. 42: Synergy of Modalities - Vipassana Meditation Meets Holotropic Breathwork with Guest Elad Goldman
Ep. 42: Synergy of Modalities - Vipassana Meditation Meets Holotropic Breathwork with Guest Elad Goldman by Maya Carl
Ep.41: Tapping Your Way to Success and Happiness with Guest Rachael Berezin
Rachael is an intuitive guide and expert in energy psychology who helps unfulfilled professionals finally share their spiritual and healing gifts with the world. With over 20 years of experience as a psychotherapist and 13 as a certified success and abundance coach, she empowers clients to become who they were truly meant to be. Whether they are seeking to add a new income stream or create a…
Ep. 40: The Wisdom of Water with Guest Monica Silva-Knorr
Blending science, spirit, and service, Monica Silva-Knorr shares the wisdom of Water to help women create lives of health, wealth, and harmony. Monica Silva-Knorr is a mother, mentor, and elemental entrepreneur whose path has always been rooted in care. After decades of guiding clients in both medical aesthetics and corporate management environments, she now pours her focus into Living Water —…
Ep.39: A Reintroduction to the Earth Body Podcast and My Recent TEDx Talk
A reintroduction to the Earth Body Podcast that I started over 6 years ago. I am back in action and I can't wait to share more amazing solo podcasts as well as amazing conversations with you all! I also share a bit about my TEDx experience and the talk itself. You can find it here! https://www.youtube.com/watch?v=b_eFxIHwHh8 Let me know what you think!
Ep.38: Making Sustainable Change with Maya Carl
Join me, Maya Carl, as I talk about making sustainable change in your life! I offer tips and advice that I give many of my clients to make lasting change in their lives! Offering complimentary Holistic Health Coaching Consultations! Find me on Instagram @gentle_health_journey or at mayacarlcoach.com
Ep.37: The Gentle Approach with Maya Carl
Join me as I share why I chose the name "Gentle Health Journey" for my Holistic Health and Lifestyle Coaching practice and why I think a gentle approach to health is the way to go. For a complimentary consultation email maya.h.carl@gmail.com
Ep. 35: Goals, Intentions and Action Steps with Maya Carl
Join me for my solocast, all about setting goals, intentions and creating action steps! Want help creating your own actions steps to reach and exceed your health and wellness goals? Reach me on Instagram @gentle_health_journey or Facebook.com/gentlehealthjourney or email me at maya.h.carl@gmail.com. Also feel free to check out my website, mayacarlcoach.com
Ep.34: Points for a Great Day: Everyday Practices to Feel Good During Quarantine with Robert Lawson
Join my partner, Robert Lawson, as I as we share our experiences before and during the quarantine of COVID-19. We talk about what it has been like for us thus far and a fun game/ system that we have created for ourselves to help us take care of ourselves and feel good/ better moving forward! If you would like a PDF of the list we made contact me with one of the platforms below! You can reach me at…
Ep.33: Creating Conscious Community with Maya Carl
Join me this week to learn about my upcoming presentation at Eckerd College all about Creating Conscious Community, the potential and drawbacks of social media in the process and my newest offer,the Goddess Guidance Group! If you are interested in being a part of this Conscious Community, email me at maya.h.carl@gmail.com!
Ep.32: Peace in Piermont- Yoga and Meditation for Children with Katie Stoeckeler
Check out the latest Earth Body Podcast all about teaching children yoga and meditation! I interview the incredible Katie Stoekeler @somethingkatie who has recently opened Peace in Piermont @peaceinpiermont a space for all ages, but specifically children to be introduced to meditation and yoga. She is also writing children books to make this incredible practice more accessible to kids!…
Ep:31 All About Intermittent Fasting with Maya Carl
Join me as I share all about one of the latest fitness and nutrition trends that also happens to be an ancient practice, Intermittent Fasting. I talk about the different ways people practice this approach to eating, the potential benefits, who should and should not do this, FAQs and how to get started! Still have questions or are curious about my Holistic Health and Lifestyle Coaching, feel free…
Ep.30: Upcoming Women's Vitality Summit with Janice Solomon
Would you love to know how to amp up your vitality and remain vital as your life unfolds? Janice Solomon, founder of Finding your Feminine Core™, is hosting a Women’s Vitality Summit for women who are conscious of wanting change and willing to invest in their health and wellbeing. They want quick and lasting relief from their discomforts and worries so they can feel healthier physically,…
Ep. 29: I'm Back! Life Updates and Lessons!
After taking a temporary hiatus, I am back with a new episode and many more to come! I am also currently offering a 26% discount for all of my services through the month of October! Contact me at maya.h.carl@gmail.com if you are interested!
Ep. 28: Mental Health Awareness Month With Maya
mayacarlcoach.com
Ep.27: Growing Community Connection Through Urban Agriculture with Khann Chov
Join me as I interview Khann Chov, Director of Urban Agriculture at the Community Action Committee who runs a non-profit urban community farm in Knoxville, TN. We talk about the importance of local food, community connections, how to start a community food project and more! Check her and the other amazing people who work at CAC Beardsley Community Farm as well as their incredible mission at…
Ep.26: Energy Healing and Being a Modern Day Witch with Leigh LaBrake
Ep.26: Energy Healing and Being a Modern Day Witch with Leigh LaBrake by Maya Carl
Ep. 25: The Grandmother Medicine: An Intro to Ayurveda With Dr. Aragona
Join me as I interview Dr. Antonio Aragona, my Ayurvedic Doctor, on the most ancient health care system in the world. Ayurveda is preventative medicine that incorporates spiritual practice, lifestyle practice. diet and working with nature's cycles and rhythms. He shares his wisdom and suggestions for those interested in this powerful holistic healing modality. stillpointayurveda.com
Ep. 24: Meditation is for Everyone with Maya Carl
So you want to start a meditation practice. This is a great, gentle introduction into the ancient practice that has helped myself and so many others find peace and cultivate happiness in life. For my Introduction to Meditation eBook message me on instagram @gentle_health_journey, or email me at maya.h.carl@gmail.com To join the Gentle Health Journey Tribe, search it on Facebook!
Ep. 23: Redefining Fitness with Maya Carl
Join me as I talk about redefining what fitness has meant to me and what it can mean to you. Learn how to find what kind of movement is best for you!
Ep.16: WTF is a Holistic Health Coach with Maya Carl
Ep.16: WTF is a Holistic Health Coach with Maya Carl by Maya Carl
Ep. 15: Getting Back on Track and Staying There with Maya Carl
Ep. 15: Getting Back on Track and Staying There with Maya Carl by Maya Carl
Ep.14: Building Community, Yoga for Digestion and Living Your Purpose with Shira Turkl-Rubin
Ep.14: Building Community, Yoga for Digestion and Living Your Purpose with Shira Turkl-Rubin by Maya Carl
Ep. 13: Body Image, Empathy and Life Lessons with Claudia Dentico
Join Claudia Dentico, a dear friend of mine, and I as we talk about body image in our culture, perceptions of social media, being an empathic person and life lessons that we have both learned through experiencing and recovering from eating disorders. Check her out @claudiadentico_ on Instagram Tired of dieting? Want to love your body and empower yourself? Ready to have a loving sustainable…
Ep.12: Homeopathy and Finding Your Feminine Core with Janice Solomon
Join myself and Janice Solomon as we talk about the natural healing modality, Homeopathy, and her approach to "Finding Your Feminine Core." To reach Janice and learn more about what she has to offer: janice@resonanthealing.com, janicesolomon.com, FB Finding your Feminine Core and/or Resonant Healing.
Ep.11: Intuitive Eating Saved My Life with Maya Carl
Join me as I share my journey with disordered eating and how my introduction to Intuitive Eating has radically changed my life and how it can change yours. No more diets, no more guilt, just lots of unconditional love and patience.
Ep. 10: Listen to Your Intuition with Psychic and Medium, Heidi Ferguson
Ep. 10: Listen to Your Intuition with Psychic and Medium, Heidi Ferguson by Maya Carl
Ep.09: Women Healing the World with Advanced Energy Medicine Practitioner Elsie Kerns
Join me as I interview Elsie Kerns, a 75 year old Advanced Energy Medicine Practitioner who is using her media platforms, love and wisdom to help women heal the world. facebook.com/ElsieKerns
Ep. 08: Let's Talk About Sexuality Baby
Let's talk about sexuality because it is fun, necessary and healing. Join me as I share my own journey with my sexuality and why honoring our sexual expression is so important. I also am offering a complimentary one on one consultation for my Holistic Health Coaching. For more information and to contact me check out mayacarlcoach.com, instagram @gentle_health_journey,…
Ep. 07: Radical Self-Acceptance and the Blame Game
On this episode I talk about what it means to radically accept ourselves and how when we aren't able to do that, the blame game can become dangerous in our lives. Also, offering all Earth Body Podcast listeners a complimentary Discovery Session! This is a 45 minute one on one session where we look at and discuss your deepest Health and Wellness goals. All you need to do it comment, share and send…
Ep. 06: Why I Went Whole Food and Plant-Based with Maya Carl
Join me as I share my decision to shift my diet toward a Whole Food Plant-Based approach and how it might be able to help you! For more recipes, check out my website mayacarlcoach.com
Ep. 05: Changing the World One Beet at a Time with Hannah Flanders of Kearsarge Food Hub
Join me as I interview the Director of Communications at Kearsarge Food Hub, which is an amazing project in Bradford, NH created in honor of furthering the local food movement. We discuss how industrial agriculture is at the root of so many modern issues, the beauty of community support, raising beautiful children with these values and much more! Check it out! Follow and share to spread the ripple…
Ep. 04: Nourish: A Retreat for All That Is You with Robert Lawson
Come replenish your well of energy, restore the connection with yourself and rejuvenate every cell in your body at The Wellness Retreat this July! Save the dates of July 21-28 2018 to implement some much needed self-care! Come join Maya Carl and Robert Lawson, Holistic Health Coaches, in the luscious country of Costa Rica for a week of complete nourishment. Participate in activities that will…
Ep. 03: Being Your Own Boss with Maya Carl
Taking responsibility for ourselves can be really difficult. I share my thoughts on why this is so and the beauty that comes with owning our journey!
Ep. 02: 94 Years of Wisdom with Betty Zimmer
Listen and learn useful spiritual practices from a phenomenal human being who has been practicing for over 70 years! Betty Zimmer, a spiritual teacher, a great friend and a part of my family shares her spiritual journey as well as many lessons that she has learned along the way. Her insight and understanding is enlightening and heartfelt. Tune in and feel enlightened!
Episode 1: Welcome World, I Invite You In with Maya Carl
Welcome to the first episode of Earth Body: The Podcast Where Spirituality, Wellness and Environmentalism Meet! Today's episode is me, Maya Carl, welcoming you to the podcast, sharing my mission and my story, as well as giving you a sneak peak into what future episodes are going to be like! Thank you for listening I hope you enjoy and continue to tune in!