I'm about 28 months out from my primary Covid19 infection that caused my hospitalization, and eventually gave me the joy of long covid. While everyone has their own unique presentation, my day to day usually involves frequent periods where I feel ill and exhausted. I like to walk, and often when I'm ...
Back in October, I found out about a new initiative in Europe called Amatica Health. Instead of regular blood tests for long covid, which I have tons and tons of, they were offering a RNA sequencing covering over 20,000 genes that was hopefully going to shed some light on the entire disease and maybe ...
I was a bit late to the Claude Code party, and started about six months after most of my friends. I openly admit I was pretty hesitant that AI had any shot at taking over coding, but it's slowly won me over in the last few months. Like most people, I used it at first a bit tepidly, not entirely sure ...
I've been experimenting with AI-assisted development tools for the last couple of weeks, and Claude Code has pretty much become a permanent fixture in my workflow at this point. I've been testing a few different scenarios with running it - one on my local machine, and another running Claude on my Arch ...
I set out last week to try and build a bare-bones repository of WordPress plugins and themes and an associated management plugin. For the most part, I think I managed to get done what I wanted, although I still haven't started the actual update mechanism for it. There are already great Github updaters, ...
As most people in the community know, over the last few months things have pretty much gone to shit in WordPress-land. Every time you think it can't get any worse, it somehow manages to. WP Engine won their preliminary injunction against Automattic and Matt Mullenweg, which meant that about a week ...
A few weeks ago, I sat down with my WordPress installation to see how difficult it would be to actually use a different API endpoint entirely instead of the default WordPress.org site. As others have pointed out, there are roughly 1,500 hard-coded WordPress.org links throughout the code, pointing to ...
I posted the other day about how, after 18 years of WordPress, I finally migrated this blog to another framework. While I started evaluating various popular frameworks like Astro and Hugo, I had some initial problems handling the type of content I had added to my website over time. Eighteen years is ...
This is my first post in a long time, as you can tell. One of the reasons I'm writing an entry is due to what's been going on in the WordPress world. In case you've been living under a rock, there is currently a big public battle going on between Matt Mullenweg, the company he runs, 'Automattic', and ...
Stock is one of those things that seemed magical before I made it. I had purchased a few cooking books, and many recipes said to use ‘vegetable stock’, ‘chicken stock’, ‘beef stock’, or ‘fish stock’. At that time I was used to buying bouillon cubes to take the place of stock, but decided at some point ...
The Italian Mountain range known as the Dolomites is famously home to several amazing long distance thru hikes known as the Alta Vias, the High Routes. Many of these are old trails from World War I, complete with Via Ferratas, difficult stretches of climbing where a person needs to physically link themselves ...
With the COVID19 state of alarm shortly ending here in Spain, I’ve been slowly getting myself ready to do some long distance hiking. My original plan, before COVID19 hit the world, was to hopefully make it to Italy in the summer of 2021 to do a 10 day hike through the mountains. Whether or not that ...
I was looking through some of my old posts recently, particularly with regards to COVID-19 and the first lockdown here in Spain, and realized I hadn’t done an update in a while. Strangely, it’s going on the one year anniversary from when this all started. I had friends visiting from Canada when this ...
This last weekend I finally got around to writing up my trip report for my hike along the West Highland Way in 2018. Now that that’s out of the way, I’m thankful I can finally get around to posting my thoughts on the Great Glen Way. The Great Glen Way for all intents and purposes can almost be looked ...
While I’ve done my fair share of hiking in my life, as I’ve gotten older I’ve gravitated more towards multi-day hikes rather than single day hikes. I certainly enjoy an afternoon hike on a weekend, but there’s something magical (and inherently challenging) about hiking for days or weeks at a time. In ...
I realized this morning that I haven’t really given an update since I was smack-dab in the middle of our lockdown here in Spain. Most of us here spent 98 days essentially locked up in our apartments, only venturing outside to quickly get some groceries or to go to a pharmacy. It was one of the most ...
Tomorrow marks the end of the third week of forced quarantine here in Spain, and unfortunately at this point there still is no end in sight. At the start of this week both the active cases of COVID-19 as well as the number of deaths seemed to be on the cusp of plateauing, but yesterday brought new highs ...
This morning I woke up and like most days since the quarantine started here in Spain, immediately checked the official statistics to see if the curve has started to flatten yet. Today’s update shows rough 5,500 new cases since yesterday with another 443 people having died. roughly the entire capacity ...
On January 7th, 2020, I was on an airplane flying from Vancouver, Canada, to Spain, fully unaware of what was occurring in Asia with regards to a novel coronavirus, now known as COVID-19. Little did I know, in roughly two months we would be on lockdown here in Spain for the foreseeable future in an ...
There is great deal of evidence to show that our guts used to be in a much healthier state decades ago. For example, the Hadza in Africa, one of the last ‘hunter-gatherer’ species on the planet, appear to have 300% more bacteria in their guts than we do. It seems that over time we have lost many of ...