Second-guessing yourself; climbing out of your filthy shame pond
And god forbid ;) energy healing.
Deb Does Therapy
Supportive conversations about mental health, resilience, healing, relationships and meaning making, with a therapist who was once also a patient. Some topics may be triggering to some readers, but are discussed with the intention of offering support.
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Regression to Wonder
Regaining calm, one connection at a time
When the demon has you.
There are no words.
Boring, lukewarm advice
There really are too many 'experts'
Navigating workplace anxiety
Extracts from a conversation with 'Louise'
Everyone's an expert
Not.
The Therapy Sessions
Calling for expressions of interest
And so it begins...
Sending you love and good wishes for 2025
Happy, inspired holidays
And my new heroine
The Unbearable Heaviness of Being
And how to crawl out from under it