Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives while…
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Six months after leaving the corporate world to join her family's business, Rosi is back to share what the journey has really been like. In this follow-up conversation, we talk about the highs, the challenges, the lessons she's learned, and whether the leap of faith was everything she hoped it would be. If you've ever considered making a major career change or betting on yourself, this honest…
This one's personal. We're having an honest conversation about what it's like when your parents don't approve of your spouse. How do you honor your marriage while still loving your family? Why does setting boundaries with your parents come with so much guilt? We dive into the guilt trips, the unsolicited opinions, the "pero es tu mamá" and "pero es tu papá" comments, and the emotional tug-of-war…
This episode is for every mujer who’s ever felt like giving up… pero siguió adelante anyway. Mandys journey started at just 16 años in the beauty industry, and what began as a dream turned into her becoming the CEO of her own brand, Simply Mandys Beauty . But let’s be real, it wasn’t a straight path. She lost her business, faced doubt, and had to rebuild from scratch. In this episode (completely…
In today’s episode, I’m (Jatnna) chatting with my co-host, comadre, and bestie Rosibel about her decision to transition from corporate girly to family business girly. We talk about the timeline behind her choice, how she prepared for the shift, and how she worked through the doubts and fears of leaving her corporate career. If you want to learn more about Rosi’s journey, get comfy and listen in.…
In this episode, we’re sharing our honest, one-year review of the Oura Ring—one of the most popular wellness gadgets out there. We break down what we’ve genuinely loved, what we haven’t, and what surprised us along the way. From sleep tracking and recovery insights to the cost, sizing process, and different generations of the ring, we cover it all. If you’ve been wondering whether the Oura Ring is…
In this episode, we explore what it really means to honor life’s transitions — emotional, professional, or personal. We’re joined by Camila Gómez Wills , founder of mareia , who helps women slow down, reconnect, and find clarity from within. Camila shares her own story of feeling stuck, explains the Mareia Method , and talks about why so many high-achieving Latinas struggle even after mindset…
Dormir bien no es un lujo, es una necesidad. En este episodio (completamente en español), conversamos con Iza Mendoza, fundadora de Sleep Coach y especialista en sueño, sobre cómo el descanso impacta nuestra salud física, emocional y mental. Descubre consejos prácticos para crear rutinas de sueño más saludables para ti y tu familia, y entiende por qué el buen dormir puede transformar tu vida.…
Get ready for some serious inspiracion! In this episode, we’re chatting with Jennie López —a proud Puerto Rican powerhouse who’s done it all: chemical engineer, NFL cheerleader, corporate VP, author, and full-time mom. She’s the real deal when it comes to showing up fully and authentically in every space she’s in. We talk about her journey from the lab to leadership and why she wrote her book…
According to the article Journal of Marriage and Family by Ana Catalano. Mothers handle 71% of household mental load tasks, 60% more than fathers. In today's episode we yap about the hidden mental load mama's have to carry daily. We share a little bit about our personal experience, hoping other women can relate and know that they are not alone. If you would like to share your own experience with…
This episode focuses about Intersectionality . An analytical framework for understanding how groups' and individuals' social and political identities result in unique combinations of discrimination and privilege. We chat with Therapist Loanna Abreu, who helps us understand the definition, why it matters and how it affects our BIPOC community, especially Latinas. While we discussed this topic we…