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Paid episode
The full episode is only available to paid subscribers of Dr. Angel's Holistic Health Group
Episode 28 of the Emotional Mastery Series
∙ Paid
Some emotions feel heavier than others—but it’s not the emotion itself that weighs you down, it’s how it’s processed. In this episode, we explore why feelings like overwhelm, frustration, and sadness can linger and intensify, and how resistance, suppression, and overthinking can make them feel even heavier.
You’ll learn how to recognize what you’re truly…
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