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Paid episode
The full episode is only available to paid subscribers of Dr. Angel's Holistic Health Group
Protecting your energy doesn’t mean closing yourself off—it means learning how to stay open in a way that’s sustainable. In this episode, we explore the balance between empathy and boundaries, and how to care deeply without becoming overwhelmed or emotionally drained.
You’ll learn how to stay grounded, separate what you feel from what you carry, and crea…

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