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Docs in a Pod presented by WellMed

Docs in a Pod focuses on health issues affecting adults, bringing together clinicians and trusted health partners to share stories, topics, and practical tips to help you live healthier. The show is hosted by Carmenn Miles, Dr. Rajay Seudath, and Dr. Tamika Perry. Docs in a Pod airs on Saturdays in the following markets: • 7:00–7:30 a.m. CT • San Antonio (930 AM The Answer) • Dallas–Fort Worth (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) • 6:30–7:00 p.m. CT Docs in a Pod…

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Thriving after 60

Getting older doesn’t mean the conversation about health, relationships, and connection has to stop. In this episode of Thriving after 60: Docs in a Pod, host Carmenn Miles welcomes Dr. Tamika Perry of WellMed at RedBird Square for a thoughtful and family-friendly conversation about staying healthy, confident, and connected as we age. Together, they explore intimate wellness, healthy…

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Managing chronic inflammation for better long-term health

Chronic inflammation is linked to a variety of health conditions, including heart disease, diabetes, arthritis, and other chronic illnesses. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Brooke Mobley are joined by Magdalena Chavez, PA-C, from WellMed at Bedford to discuss the causes, symptoms, and management of chronic inflammation, along with practical tips for reducing…

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Don't let joint pain hold you back

Joint pain doesn't have to slow you down. On this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Brooke Mobley welcome Dr. Shelby Valero from WellMed at Division for an engaging discussion about osteoarthritis management. Learn what causes osteoarthritis, how it's diagnosed, and the latest approaches to treatment and symptom relief. Tune in for expert advice and practical tips to help you…

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How patients can avoid returning to the hospital

Recovering after a hospital stay doesn't end when you go home. In this episode of Docs in Pod, host Carmenn Miles and Dr. Tamika Perry of WellMed at Redbird Square sit down with Dr. Jyothi Rereddy of WellMed at Garland to talk about simple but important steps patients can take to stay healthy and avoid a return trip to the hospital. Docs in a Pod focuses on health issues affecting adults.…

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Managing diabetes after age 50

Diabetes affects millions of Americans, but many people don't realize the serious health complications it can cause when left unmanaged. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath from Optum–University sit down with special guest Dr. James Dinn from WellMed at Division to discuss the most common complications of diabetes and, more importantly, how they can be…

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The truth about dementia: Myths, facts, and early warning signs

Dementia affects millions of individuals and families, yet misinformation and stigma continue to create confusion about the condition. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath of Optum – University sit down with Dr. Jeremy Smith of WellMed at Division to separate fact from fiction and explore what everyone should know about dementia. Docs in a Pod focuses on…

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What is colorectal cancer?

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Brooke Mobley sit down with Dr. Margert Amanti from Optum - Tarpon Springs to talk about colorectal cancer. They break down the difference between colon cancer and rectal cancer, what causes them, and why understanding those differences matters. Together, they walk through common risk factors, symptoms to watch for, and the importance…

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Senior fitness and mobility

Staying active as we age is key to maintaining independence, confidence, and overall well-being—and in this episode of Docs in a Pod, we’re diving into exactly how to make that happen. Hosted by Carmenn Miles and Dr. Brooke Mobley, this conversation focuses on senior fitness and mobility, exploring practical ways older adults can stay strong, balanced, and moving safely. Joining the discussion is…

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How to detect high blood pressure early

High blood pressure often develops silently—but its impact can be life-changing. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath from Optum - University sit down with Dr. Benjamin Stevens, from WellMed at New Braunfels to discuss the importance of screening for hypertension. Dr. Stevens shares why early detection is critical, how routine screenings can prevent serious…

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How to protect your memory as you age

In this episode of Docs in a Pod, Carmenn Miles and Dr. Rajay Seudath from Optum - University sit down with Dr. Francesca Diggs from WellMed at Carrollton to talk about brain health—and why it’s something we should all be thinking about. They cover what brain health really means, how to spot early signs that something might not be right, and simple, practical ways to take care of your mind as you…

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Loneliness in old age—finding motivation and connection

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry sit down with Roshni LeBoutillier, DO, from Optum – Parrish, the conversation breaks down the emotional and medical effects of isolation, practical ways to rebuild social connection, and small, realistic steps that can help restore a sense of purpose and motivation at any age. Docs in a Pod focuses on health issues…

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