Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.
Some of the most important conversations in life are the ones we keep putting off. Whether it's with a spouse, a parent, a sibling, a friend, or someone at work, avoiding difficult conversations often feels safer than having them. But what if those conversations are actually the foundation of the legacy you're building? In Episode 201 of the Decide Your Legacy podcast, Adam Gragg explores why we…
Learn effective strategies for overcoming fear and discovering your true potential on the Decide Your Legacy podcast. Host Adam Gragg breaks down how to navigate life transitions with clarity and purpose. In this episode Adam and his two guests, Tara Higgins-Jost and Nick Bertram, focus on the practical steps needed to address the obstacles that hold individuals and businesses back. Whether you…
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE As entrepreneurs, the biggest thing holding us back isn’t lack of strategy, it’s the tough conversations we keep avoiding. In this episode, I break down three leadership decisions that change everything: stay out of the drama and get to the core issue, mine for conflict instead of…
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_lite_training In today’s episode, Adam dives deep into the crucial topic of trust and why it’s fundamental to every relationship. He shares how to build trust intentionally, whether at work, at home, or with friends. Drawing from personal…
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE In this episode, Adam Gragg explores the powerful role our ego plays as a protector in our lives. Drawing from personal experiences, coaching insights, and therapeutic approaches like Internal Family Systems, Adam breaks down how self-protection can both serve and sabotage us, often…
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Break free from your past and step boldly into your future with Episode 196 of the DYL Podcast! Join Adam Gragg as he fearlessly tackles the tough topic of trauma and reveals 3 pivotal decisions to help you get unstuck, heal, and reclaim your potential. Are you tired of being told to…
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Ready to level up your relationships and leadership? Episode 195 of the DYL Podcast is your whistle-stop tour through the three red flags you should NEVER ignore at work, at home, or in your love life. Join host Adam Gragg as he spins real-life stories of dating and hiring gone awry. He…
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Are you ready to transform your relationships and become the leader you were meant to be? Episode 194 of the DYL Podcast is your go-to guide for ditching excuses, banishing negativity, and making decisions that truly help. Join host Adam Gragg as he cuts through the fog of ambiguity,…
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Are you living your own life or someone else’s? In Episode 193 of the Decide Your Legacy Podcast, Adam Gragg launches a bold challenge: Stop drifting and start designing your future! Tune in as Adam exposes the top regrets people confess at the end of their lives and gives you the…
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Ready to kick anxiety to the curb? In Episode 192 of the Decide Your Legacy Podcast, join our fearless host Adam Gragg as he reveals the 3 Daily Decisions that will slash your anxiety, fast! Discover how a shift in mindset, a sprinkle of optimism, and a dash of creative planning can…
