Deborah Lukovich, PhD
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Here are four tendencies that get in the way of effective leadership: avoiding conflict, the preoccupation with needing approval or validation, defensiveness, and unexpected emotional reactions. Learn how self-knowledge is more important to your leadership effectiveness than you thought.
Click here to listen to this conversation on Dose of Depth podcast. Click here to watch the video version on YouTube. Click here for another video about the wisdom of the body. What if the body isn’t something to fix—but something we’ve misunderstood? Even science agrees that most of who we are, what we think, what we do, and how we feel, is influenced by mysterious unconscious forces. Today, more…
As I learned about this new kind of woman, what some refer to as the Sigma Female, it was like reading my astrology birth chart, or my numerology profile, or the book on introversion which helped me understand the depth with which I experience my experience of being human. So, what is a Sigma Female? In a nutshell, she is already whole.
I want to inspire you to go beyond journaling, to give image journaling a try.
I honestly never felt anxiety until I left my hometown of Milwaukee in 2020 at the age of 55. Making the decision to leave was hard enough, but COVID-19 made me question my decision. If not for my young adult children kicking me out of the nest, I might not have gone, which means I would not have "circled back," as an entirely new version of myself ready to get back to work in my hometown. My…
The other day, I had an exhilarating networking chat with someone new. It was one of those rare conversations that stimulated my body,...
Behind the smiling faces of the people who raise money for small non-profits and write grants for charter schools, are stressed out human...
Click here to listen on Dose of Depth podcast. “It was subtle and strange, the first stirring that disrupted the illusion that all was well in my life. I barely noticed it, but the sneaky twinge deep in my belly got my attention long enough to make me wonder. It felt mysterious and caught me off guard because it arrived at the exact moment when I thought I was in control of my life story. I was…
Click here to listen on Dose of Depth podcast. I had planned to let Monday (Inauguration Day) come and go quietly until one of my clients told me she desperately needed help countering the foreboding sense about the near future. If you are still trying to understand what is happening but also want to live your life with a sense of peace, love, and joy, this recent blog post shares my reflections…
Can you feel it? Can you sense the threshhold between the old year and the new one right around the corner? It's like a doorway between...
