Dear Past Thank You is a heartfelt podcast that dives into the transformative power of reflection. Through candid conversations, we explore the toughest moments of life—heartbreak, loss, fear, failure—and how those experiences shape who we are today. Each episode is a journey of resilience, growth, and gratitude, featuring real stories from people who’ve found the strength to say, "Thank you" to their past. Whether you’re navigating your own challenges or seeking inspiration, this podcast…
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In this inspiring episode, Sonia sits down with her former colleague Kristen, who shares the unexpected health journey that changed her life — and ultimately led her to launch her own podcast. What started as unexplained fatigue and sharp pain became a wake-up call that led Kristen to Moffitt Cancer Center in Tampa, where a mass was discovered in her first-ever mammogram. Praise God, it wasn't…
What does it really take to start over? In this episode of Dear Past, Thank You , Sonia sits down with Samantha Hoppen to talk about the courage it takes to walk away from what no longer serves you, even when it’s good, familiar, and deeply intertwined with your life. Samantha shares her journey of ending a long-term relationship, walking away from a shared future, and rebuilding her identity from…
In this heartfelt continuation of Heather’s journey, we dive into the story behind her move to Uganda and the birth of her nonprofit, His Heart for Africa . From a childhood inspired by missions to founding programs that serve both students and the elderly, Heather shares the powerful ways God led her across the world and into a purpose far greater than she ever imagined. We talk about: How a…
Part 1 of 2 - In this deeply personal episode of Dear Past, Thank You , Sonia sits down with Heather Teague, a passionate missionary living in Uganda, to unpack her story of growing up in a household that looked whole from the outside but was marked by betrayal and emotional instability behind closed doors. Heather shares what it was like to have a father living a double life, how she unknowingly…
In this heartfelt episode of Dear Past, Thank You , I sit down with someone extra special, my little sister, Krista. Together, we reflect on her journey of becoming a mother at 19, the challenges she faced, and how those experiences shaped the woman and mother she is today. We talk about the struggles of young motherhood, the strength it takes to persevere, and the beauty that comes with raising a…
In this heartfelt episode of Dear Past, Thank You , I reconnect with my longtime friend and former boss, Julianne Reed, after 24 years. Julianne shares her powerful journey of navigating the challenges of caring for aging parents, stepping into her true calling, and trusting God’s timing. We dive into topics that resonate with so many, balancing family and career, persevering through uncertainty,…
In this deeply moving episode of Dear Past, Thank You , I sit down with my dear friend and now business partner, Priscilla Gray. Priscilla bravely shares her personal journey of brokenness, self-discovery, and redemption—one that took her through the pain of an affair, divorce, and ultimately, the unexpected beauty of reconciliation. She opens up about the struggles of identity loss, the impact on…
This week on Dear Past, Thank You , I’m joined by Brent Long, a man whose journey from pain to purpose is nothing short of inspiring. From battling a broken spine that derailed his dreams to navigating the painful process of divorce, Brent's unwavering faith and perseverance are a beacon of hope for anyone going through tough times. In this episode, Brent opens up about:- Overcoming identity…
In this powerful episode of Dear Past, Thank You , I sit down with Nina Brothers, a trauma-informed coach and social media marketing expert, to discuss the deep healing journey after divorce. At just 22 years old, Nina faced the unexpected end of her marriage, navigating heartbreak, grief, and the pressure of societal expectations. Nina shares how her faith and identity in Christ became her…
In the Season 2 premiere of Dear Past Thank You , I share my personal testimony of how God brought healing and restoration to my marriage after facing near-divorce. Vulnerability, faith, and self-discovery were pivotal in transforming not only my relationship but my life. This episode reminds us that even in our darkest moments, hope is within reach when we trust God and embrace growth.
