Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at…
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In today's epsiode, we are celebrating Youth Empowering Youth Day by speaking with Abigail Lee, a soon-to-be Grade 12 student in Ontario who founded The Peer Power Project, a youth-led non-profit organization dedicated to supporting local communities since August of 2024. Through the organization, she has led a variety of initiatives, including senior social events, community donation drives, and…
In this episode of DCO Discourse, Lexie sits down with DCO's Executive Director, Dr. Neta Gear, and Board Vice Treasurer, Diwa Satkunanathan, for a conversation about leadership, governance, and the future of Distress and Crisis Ontario. Together, they discuss what inspired their involvement in the distress and crisis sector, the important role DCO's Board of Directors plays in supporting the…
In this special edition, we sit down with Lev Goldberg, best known on social media platforms as Lev Swims Lakes, to discuss his journey to marathon swimming across the Great Lakes in an effort to raise money for LGBT YouthLine. We bring you a deeper conversation where we discuss how his identity as a trans man shaped his dive into the pool and more. How can someone swim for 24 hours straight?…
In today's epsiode, we're changing things up! After months of interviewing incredible guests, we realized we never properly introduced ourselves. So this week, Caitlin and Lexie sit down for a relaxed conversation to share more about who they are, what they do at DCO, and the experiences that have shaped their work. In honour of International Self-Care Day (July 24), they also explore what…
In this episode, we connect with Sheila Levy, Executive Director of one of our member centres, the Nunavut Kamatsiaqtut Help Line. We discuss Sheila's role in building the Help Line from the beginning and her tenure as leader of this evolving organization. From starting out with 14 volunteers to managing 60, Sheila's leadership has led them to expand their services to provide a 24/7 crisis line in…
On today's episode, we sit down with Lauren Pragg, the Executive Director of LGBT YouthLine. Lauren (they/them) is a second-generation Indo-Trinidadian settler who has worked extensively in community engagement, research, and communications positions until joining LGBT YouthLine as Executive Director in 2023. LGBT YouthLine is one of our beloved member centres and they provide confidential,…
In this special edition, we sit down with Alina Avram, an Ottawa-based public servant and speaker who brings a lived experience perspective shaped by navigating significant physical health challenges and grief. We discuss her resilience, loneliness in sickness, and how able-bodied individuals can promote meaningful accessibility and inclusion practices in their lives. Alina is vulnerable and…
In this episode, Caitlin and Lexie sit down with Heather Lacey, Executive Director of Able2, to reflect on National Accessibility Week and explore the importance of accessibility, inclusion, and meaningful connection. Heather shares an overview of Able2's work supporting people living with disabilities and discusses how the organization's unique matching program helps foster lasting relationships,…
May is Sexual Violence Prevention awareness month, and in light of this important topic, Caitlin and Lexie sit down with The Learning Network and The Ontario Coalition of Rape Crisis Centres (OCRCC). In our conversation with The Learning Network, we discuss their work and how it contributes to promoting gender equity through gender-based violence prevention, the intersection of gender-based…
In this episode, Caitlin and Lexie sit down with Lauren Smith, Registered Psychotherapist, to explore the connection between mental health, movement, and spending time in nature. As the weather gets warmer, they discuss how being outdoors and in motion can support emotional well-being. Drawing on over 16 years of clinical experience, Lauren shares insights from her work supporting individuals,…
