Defend Democracy-Lessons From History
The Most Important Book Series I Read in 2025 About How History is Repeating Itself
David Dansereau, MSPT
Physical therapist, nutritionist, author, +stroke survivor and patient advocate. Using my lived experiences and professional training to help others stay on their feet, keep our brains resilient and achieve balance with fitness.
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A Historical Reflection Before This Flag Day
Old Glory Deserves Better: A Flag Day Reflection on Patriotism and Politics
Friday Thank You-Let's Grow Healthy Together!
Appreciate the healthy attitudes and collective growth mindset here on Substack:)
PT Tip: Get Rid of These 'Therapy' Exercise Bands!
Please try these fabric workout straps instead. I shot a video with my why!
Here's my next 'Fitmas Gift' for the taking!
This one 'hack' worked the best for me to restore my own gait and mobility
My first 'Fitmas' Gift -Thanks For Subscribing!
Thanks for taking part in my Gifts of Fitmas!
Get Excited-My 'Gifts of Fitmas' is Here!
Learn more about My Gifts of Fitmas in this video
The Toxic Energy Dump
Choose to Love the Work You Do (and Still Choose Happy if You Don't)
Ditch the Bagged Pet Food
How Homemade Dog Mush Can Boost Your Pet's Nutrition and Help Them to Achieve Better Gut Health and Dietary Balance Too
Keep the Faith
A Message to the Town of Cumberland RI on Veterans Day and an honor to Korean War Veteran Al Dansereau by his son