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Cultra Trail Running

Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun shit that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.

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364: Kaylee Frederick- The Inner Voices of The Eastern States 100 Champion

At just 21 years old, Kaylee Frederick has already established herself as one of the most exciting young ultrarunners on the East Coast. She ran her first 100 miler at 16 years old, and when she was 18 became the youngest ever finisher of The Badwater 135. In 2026, she won the Eastern States 100 outright , setting a new women's course record in brutally hot conditions. She also completed the…

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363: Eastern States 100 Carnage & the Next Generation

This week on Cultra, we're digging into a brutal Eastern States 100, reflecting on our marathon-length conversation with Camille Herron, and looking ahead to one of the most exciting young runners on the East Coast. Eastern States delivered the kind of race that separates the merely enthusiastic from the completely unreasonable. With hot conditions pushing the DNF rate to roughly 54.5%, only 55…

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362: Camille Herron Beyond Records

World-record holder and ultrarunning legend Camille Herron joins AFB and Anna G for one of her most personal and wide-ranging conversations to date. This episode is not just a controversial hot take on Facebook, but is a long run in her fast but sometimes troubled shoes. Rather than focusing on splits and statistics, this episode explores the experiences that have shaped Camille both on and off…

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361: Jackassing Into Vermont 100

The Cultra Crew is headed north, and Josh is just days away from toeing the line at the legendary Vermont 100. This week is all about race week preparation as the gang dives into crew logistics, pacing strategy, nutrition plans, and the organized chaos that goes into surviving 100 miles. Anna G, Fred, josh and AFB break down everything from aid station bag organization and hydration bottle swaps…

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360: Amber Constant, White Mountains, Black Flies and 3.65 Million Ft of Vert

Amber Constant, a White Mountains ultrarunner attempting one of the biggest endurance challenges ever undertaken in New England: breaking the all-time annual vertical gain world record joins Cultra Crew this week. Amber shares how a devastating injury nearly ended her running career, the long road back to the mountains, and why she's spending nearly every day climbing thousands of vertical feet in…

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359: CUT112 Training Bras

This week on Cultra, we sit down with Jillian Ellefson and Cherie Bilbie to talk about the unofficial women's movement that took shape around the Connecticut Ultra Traverse 112 (CUT112). What started with a simple Facebook post quickly grew into a community of 26 women and 16 supporters, all committed to helping each other tackle one of the toughest adventures on the Beast Coast. Anna G takes the…

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358: Lila Gaudrault's Cocodona 250 No-Plan Plan

AFB, Anna-G, Josh and Phred welcome back ultrarunner, hospice nurse, and Vermont mountain crusher Lila Gaudrault back to the Cultra Trail Running Podcast to break down her experience at the legendary Cocodona 250. Lila takes us deep into the Arizona suffering machine, explaining how she showed up to a 250-mile race with a surprisingly loose game plan, then spent the better part of the first half…

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357: Take 2 Trail at The Spring Fling 10 Hour with Jess Parker

357: Take 2 Trail at The Spring Fling 10 Hour What if we could leave less of a trace, and save some $ at the same time? Jess Parker is the Ultra cool founder of Take 2 Trail, and she has found a way for us all to easily buy and sell used gear. This lowers the cost of entry for trail runners, and helps keep landfills and our closets from getting cluttered with the shoes, packs, and doo-dads that…

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356: Best Selling Author Martin Dugard The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Marathon Cool.

AFB, Anna, and Phred sit down with bestselling author Martin Dugard to talk about his new book The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Marathon Cool. The conversation explores the 1970s running boom, the influence of legends like Steve Prefontaine , Frank Shorter , Joan Benoit Samuelson , and Grete Waitz , and how modern marathon…

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355: Boston Marathon Bulldogs Live

Cultra OG Stacey Clark joins AFB for a road trip to Boston to meet up with Episode 280's Jim Kean and The Boston Bulldogs! We record live from the sidelines at mile 22 of The Boston Marathon. But this is not a simple Rah-Rah sideline hot take. We hear how lives are being changed thru combining the principles of a recovery program and running based on the principles of self-leadersip, transparency,…

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