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Counslr

Unlimited text-based mental health support. Available nationwide, on-demand or by scheduled appointment, 24/7/365. www.counslr.com

counslr.substack.comSource feed ↗10 episodes

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Latest episodes

Readiness Starts with People: What Military Leadership Can Teach Organizations About Mental Wellness

By Chris Manglicmot, LTC (Ret.), U.S.

Men’s Health Month: Reflections on Fatherhood, Recovery, and Mental Wellness

A Counslr Conversation with Nigel James, Director of Business Development

Health Is Mental Health

Kaitlin Mownn, Counslr’s Senior Director of Customer Success, opens up about her experience with postpartum preeclampsia and how it reminded her of a truth we often overlook: Health Is Mental Health.

From Awareness to Action: Redefining How We Support Mental Health

Awareness has brought mental health into the mainstream, but knowing support matters and feeling ready to use it are two different things.

The Unseen Struggles: Food and Housing Insecurity in America

Food and housing insecurity affect millions of Americans, and the consequences reach further than most people realize.

Neurodivergence: It’s All Around Us. It Might Be Us. And It's Worth Celebrating.

Every brain is unique. Neurodivergence isn't a flaw to fix—it's a difference worth understanding.

Relationships 101: Don’t “Tell Me Lies”—Tell Me the Truth

Reality TV glamorizes the drama. Dating apps gamify the search. Somewhere along the way, we lost sight of what matters most: your relationship with yourself.

A New Year, a New Mandate for Mental Health

The demand for support is urgent and widespread, but accessible mental health care is achievable when we design systems that meet people where they are.

Finding Connection in a Lonely World

While occasional loneliness is normal, chronic loneliness requires attention and action. There are meaningful steps we can take to address it, both for ourselves and for others.

The Holidays Are Coming (Again). Here's How to Handle the Rush

The holidays bring competing priorities and family dynamics that can feel overwhelming. But with some planning and perspective, you can navigate the season without losing yourself in the chaos.