LIVE FOR THE MOMENT
Some people will spend a lifetime on healing and deeply focused on self-improvement that they forget to live in the present. Don't let that go over your head.
Talk To Me Nice with Ayana Ellis
Talk To Me Nice is hosted by Brooklyn native Ayana Ellis, who is also a multi-author and a Trauma‑Informed Identity & Emotional Wellness Coach. Talk to me nice can be best described as therapy set to music, without the word salads or fluff, Ayana pulls from a deep well of lived experience providing insight and commentary on everyday musings with music as her catalyst. For updates on new episodes and book releases, kindly turn on your notifications and subscribe to her podcast and her website…
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Interview with PR Legend Lynn Hobson
Hey Guys! Check out my interview with PR Legend Lynn Hobson as I discuss my books, my journey, where I've been and where I'm going!
Shoot the Messenger
Be mindful of folks running to tell you what someone else said about you under the guise that they're looking out for you.Some folks are messy and want to see you hurt, more importantly they're too much of a coward to tell you how they feel about you, so they hide behind telling you what other people feel about you. Don't let that go over your head.
Mind Your Business
Mind your business sometimes! Some people just want attention for their situation not actual guidance and sound advice. You will be left feeling drained while they skip off into the sunset in blissful ignorance.
I Apologize
Apologize to yourself the same way you’d ask for forgiveness if you hurt someone else. You deserve your own grace, too. Forgive yourself for not knowing better before you learned better. 💛
Who Do You Think You Are?
When someone tells you that you should be humble or when someone passive aggressively casts doubt on your confidence, please believe that he, she or they are not your tribe.
Trailer
Talk To Me Nice Podcast hosted by Ayana Ellis is like therapy set to music.
Accountability
If someone that hurt you spun the block and admitted to what they did and they sincerely apologize, is that enough to forgive? Discernment is always key in these situations but let's talk about it real quick.
PSA - Be The Villian
They say healing makes you mean, I say healing makes you mean what you say. Don't worry about defending your name in rooms where people are hell bent on misunderstanding you. Be the Villain in their story and be a damn good one!
Black Roses
Friendship breakups are rough but sometimes necessary. Let's talk about it.