On “Circadian Rhythms: A Very Short Introduction”
Quick notes on a short book about circadian rhythms
an online notebook where I explore creativity and many other topics
Quick notes on a short book about circadian rhythms
Reflections on the fourth week of a 13-week experiment
Reflections on the third week of a 13-week experiment
Reflections on the second week of a 13-week experiment, with some notes on what techniques for improving sleep have worked for me in the past
Reflections on the first week of a 13-week experiment, with some speculation on why people with certain personality types may find their mental energy becomes depleted more quickly
Notes and reflections on two books that use cognitive functions to explain personality type
An introductory post for an experiment
Brief notes on "Keep Going" by Austin Kleon
Brief notes on a chapter from "On Becoming a Person" by Carl Rogers
Notes on a book that aims to reveal what creative people do differently