The wellness world is noisy. We’re here to make it make sense. Coffee with the Docs is hosted by Dr. Abby Kramer and Dr. Nicole Huffman - two holistic doctors keeping it real about health, hormones, healing, motherhood and everything in between. Smart. Unfiltered. A little woo, a little science. Always over coffee.
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In this episode, Dr. Charles Livingston (CEO of LifeBoost coffee) shares insights on optimizing coffee for health, including the benefits of clean, high-quality coffee, biohacks like NAD+, and the importance of sourcing and processing methods. Discover how to enhance your coffee routine for better gut health, energy, and overall wellness. Chapters: 00:00 Introduction to Coffee Benefits 04:40…
In this episode, Dr. Nicole and Lauren Johnson (@naturalnursemomma), a nurse practitioner and natural health advocate, discuss fertility, especially for women over 35. They explore natural remedies, lab testing limitations, optimizing egg quality, and the importance of mindset and lifestyle changes for conception. Chapters: 00:00 Introduction to Natural Remedies and Personal Journey 07:21 The…
Discover how the lymphatic system plays a critical role in inflammation, detoxification, and overall health, and learn practical self-care techniques to enhance lymph flow. Join us as Dr. Perry shares decades of insights into easy, effective methods to support your body’s natural healing processes. Follow Dr. Perry @stopchasingpain Find more info about his work and courses at his website, here !…
In this episode, Dr. Abby hosts Dr. Genevieve Newton to discuss children's health, environmental impacts, and practical tips for supporting kids' well-being. Topics include chronic disease trends, nutrition, toxin exposure, and lifestyle strategies to promote health from a young age. Chapters: 00:00 Introduction to Kids' Health 07:52 Chronic Illness Trends in Children 10:44 Environmental Factors…
In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby welcome back Dr. Bradley Campbell, who shares insights on the five element theory from Chinese Medicine. The conversation explores how understanding these elements can help individuals achieve balance in their lives and improve their overall well-being. In this conversation, we delve into the five elements of Chinese medicine,…
In this rapid fire Q+A style post, Brandon from Blushield shares insights on EMFs, their impact on health, and practical solutions to mitigate exposure. We explore the science behind EMFs, differences between 4G and 5G, and how to protect yourself in everyday life. Chapters: 00:00 Introduction to EMFs and Guest Introduction 04:01 Personal Insights: Drinks and Biohacks 06:39 Understanding EMFs:…
Join Dr. Nicole and Dr. Abby in this rapid-fire Q&A episode as they share expert insights on health, nutrition, natural remedies, and lifestyle tips. Discover practical advice on supplements, immune support, seasonal allergies, and safe sun exposure to optimize your well-being. Chapters: 03:27 Health Supplements and Their Benefits 06:57 Addressing Dietary Concerns: Oats and Hashimoto's 09:35…
Explore the transformative potential of ketosis on women's health, fertility, and hormonal balance with Vanessa Spina, a researcher and author. Discover how metabolic health influences hormonal aging, debunk myths, and learn practical strategies for optimizing health through diet and lifestyle. Chapters: 03:38 The Evolution of Ketogenic Research 06:37 The Impact of Metabolism on Hormones 09:43…
Discover how stress impacts your immune health and why supporting your heart is crucial for resilience. Join us as Dawn Hoezee shares her journey with her son’s health challenges and how nurturing the heart can transform overall well-being. Chapters: 00:00 Introduction to Immune Health and Stress 09:38 Understanding Stress and Its Impact on Health 14:38 The Heart as the Queen Bee of Health 19:40…
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole engage with Dr. Charles Livingston, CEO of LifeBoost Coffee, to explore the health benefits of coffee. They discuss the importance of understanding coffee's role in health, the bioactive compounds it contains, and the significance of antioxidants. The conversation also delves into the concerns surrounding mold and mycotoxins in…
In this enlightening conversation, Dr. Catherine Clinton discusses the fascinating world of quantum biology and its implications for health and wellness. She shares her personal journey through illness and how it led her to explore the energetic aspects of health, emphasizing the importance of sound, light, and water in our biological systems. The discussion covers practical tips for enhancing…
In this episode of Coffee with the Docs, the docs speak with Dr. Rob and Dr. Randy to discuss the importance of metabolic health. They share their personal health journeys, the creation of their H2 Thin program, and practical tips for improving metabolism. The conversation emphasizes the significance of understanding metabolic dysfunction, recognizing its signs, and the transformative potential of…
In this festive episode of Coffee with the Docs, Dr. Nicole and Dr. Abby discuss how to maintain health and wellness during the holiday season. They share their top tips for managing stress, mindful eating, the importance of outdoor activities, and the benefits of red light therapy. The conversation emphasizes a holistic approach to health, encouraging listeners to prioritize self-care and make…
In this episode of Coffee with the Docs, Dr. Abby and resident astrologer and numerologist Remington Donovan discuss the transition from 2025 to 2026, exploring the energies associated with these years. They reflect on the significance of the nine year as a time of subtlety and preparation, leading into the energy of ten, which represents confidence and nobility. The conversation emphasizes the…
In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby welcome Brandon Amalani from BlueShield to discuss the often-overlooked topic of electromagnetic fields (EMFs) and their impact on health. They explore the risks associated with EMF exposure, the benefits of Blue Shield's technology, and the results of a recent clinical study that highlights the effectiveness of their products. The…
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss the joys of holiday gift-giving, focusing on health and wellness products. They share their personal experiences with biohacking, including sun exposure and innovative health trends. The conversation transitions into their top holiday gift recommendations, emphasizing clean living and thoughtful presents for loved ones,…
In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole Huffman engaged with Dr. Joel Gator, a pediatrician who discusses the complexities surrounding vaccines, informed consent, and the importance of open dialogue about vaccine safety. They explore the shift in public perception post-COVID, personal experiences with vaccine reactions, and the need for better data on long-term…
In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Charles Livingston discuss the importance of clean coffee and the health risks associated with mycotoxins and other toxins found in conventional coffee. They explore the sourcing, testing, and brewing methods that can lead to a healthier coffee experience, emphasizing the benefits of low acid coffee and practical tips for consumers.…
In this episode of Coffee with the Docs, Dr. Nicole Huffman and Dr. Hilary Fritsch discuss the growing awareness of airway issues in children, particularly the impact of narrow palates and mouth breathing. They introduce Toothpillow, a remote airway dentistry solution designed to help children develop proper oral posture and breathing habits. The conversation highlights the importance of early…
In this episode of Coffee with the Docs, Dr. Abby interviews Jess Kane from BodyBio, discussing the importance of phosphatidylcholine for cellular health. They explore the origins of BodyBio, the significance of cellular resilience in today's toxic environment, and the dietary sources of phosphatidylcholine. Jess shares testimonials from users who have experienced improvements in their health and…
In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby delve into the intricate relationship between cortisol, stress, and hormones. They discuss how high cortisol levels can disrupt hormonal balance and share effective strategies for managing stress and improving overall health. The conversation emphasizes the importance of lifestyle changes, including meditation, breath work, and…
In this episode of Coffee with the Docs, Dr. Nicole and Dr. Noah Lebowitz delve into the world of herbs, discussing their importance in health, the role of food as medicine, and the benefits of various herbal remedies. They explore glandular products, the impact of low testosterone, and how to prevent illness with herbs. The conversation also covers dealing with mold exposure, understanding the…
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss various biohacks and wellness practices that have made a significant difference in their lives. They explore topics such as circadian rhythms, the importance of lighting, hydration through clean electrolytes, the benefits of magnesium for sleep and digestion, insights from continuous glucose monitoring, and the significance…
In this episode, Dr. Abby interviews Wendy, an environmental toxin attorney, about the importance of living toxin-free. They discuss the dangers of common household products, particularly those containing fragrances, and how these can impact health. Wendy shares her personal journey into the world of environmental law and how her experiences led her to create clean fragrance products. The…
In this episode Dr. Abby and Sally K. Norton delve into the often-overlooked topic of oxalates, exploring their impact on health and nutrition. Sally shares her personal journey of discovering the detrimental effects of oxalates in her diet, leading to various health issues. The conversation covers the basics of oxalates, their presence in common foods, and the symptoms of oxalate toxicity. Sally…
In this episode of Coffee with the Docs, Dr. Nicole discusses the often-overlooked topic of perimenopause, emphasizing the importance of understanding hormonal changes and their impact on women's health. She highlights the role of stress and adrenal health, reframes perimenopause as a transformative phase, and introduces her new program, the Radiant Mama Method, designed to support women through…
We were thrilled to have Dr. Bradley Campbell back on the podcast to talk about Chinese medicine theory and fertility and hormones. Learn about this very unique and holistic approach to looking at hormones and fertility, and practical tangible ways to incorporate this approach to your daily life! Follow Dr. Brad @drbradleycampbell Check out his new fertility program here:…
In this episode of Coffee with the Docs, Dr. Abby interviews Tim Masters, the owner of My Green Mattress, about the importance of clean, non-toxic mattresses. Tim shares his journey into creating organic mattresses, driven by his daughter's chemical sensitivities. The conversation covers the significance of using organic materials, the dangers of traditional mattresses, and the certifications to…
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss seasonal allergies, exploring their causes, symptoms, and effective management strategies. They emphasize the importance of understanding the underlying factors contributing to allergies, including gut health and emotional well-being. The conversation also highlights various natural remedies and dietary changes that can…
In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole interview Dr. Diane Hennacy Powell, a neuropsychiatrist with a deep interest in autism and telepathy. They discuss the groundbreaking podcast series 'The Telepathy Tapes,' which explores the experiences of nonverbal autistic individuals and their unique abilities. Dr. Powell shares her insights on telepathy, the regression…
In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole engage in a rapid-fire Q&A session, addressing various health topics including nutrition for breastfeeding mothers, the importance of Neuro Emotional Technique (NET), and insights into sinus congestion and asthma. They also discuss tonsil issues related to tongue ties, hair care products, yeast overgrowth, nail biting in…
In this episode we delve into the intertwined themes of procrastination and perfectionism. Erin shares insights from her book, discussing how procrastination often stems from the desire to avoid unpleasant emotions and the false belief that one must feel 'ready' before taking action. She emphasizes the importance of taking small, aligned actions to combat procrastination. The conversation then…
Join us as Dr. Abby reconnects with Missy Bunch, who shares her transformative journey over the past few years. They discuss personal growth, the importance of self-care, and how Missy's career has evolved, including her recent role as a speaker for Tony Robbins. Missy emphasizes the significance of movement, healing, and the impact of intentional choices in her life, including her newfound love…
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole dive deep into the world of peptides, discussing their significance in modern medicine, various methods of administration, and real-life success stories. They explore how peptides can aid in hormone production, weight loss, and fertility, while also addressing common concerns about long-term use and finding trusted providers. The…
You guys will love this episode with chef James Barry of Pluck! We talk all about how important organ meats are, and why we as a society have become disconnected from eating these vital nutrient rich foods. Try pluck organ meat + seasoning mixes, here and use code CWTD15 for 15% off! Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or…
Time for our annual astrology and numerology update with Remington! Remington is one of our favorite yearly guests, always giving us amazing guidance for the year ahead. Learn about what is in store in 2025 and how we can live in best alignment with its energy. Follow Remington @themysticalarts Check out his website: https://themysticalarts.com/ Order his latest book here Episode Sponsor: Who…
Wow, was there a lot to uncover in this episode! Join Dr. Abby and Dr. Genevieve Newton as they discuss the truths behind the supplement industry. Both Dr. Abby and Dr. Genevieve have been on the journey of developing supplements for Fringe for the past couple of years and have learned so much in the process! They discuss how to spot a good supplement, things to look out for, and hidden additives…
Dr. Nicole and Dr. Abby both had the pleasure of meeting John and an amazing conference back in October and we loved learning about his amazing product the WavWatch. It sends healing sound frequencies throughout your body via a watch. With over 100 settings, this is a great easy, safe, and powerful modality to have at home! Plus, the watches are on their holiday sale RIGHT NOW ! And with our code…
This episode was awesome. Michaela Wilson chats all about EMF and why it's important to have protection from this type of radiation in an easy to understand fashion. This topic can get confusing and technical, and she breaks it down for us! Aires Tech has come up with amazing technology to help with relentless EMF exposure. Use code CWTD for 25% off and save on any of their devices. Michaela has…
This episode was a breath of fresh air! Dr. Livingston talks about the many well documented research studies promoting coffee’s health benefits! Learn about how to consume coffee in a healthy way, how to find a clean brand you can trust, and when you should avoid it all together! Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful…
Honestly this was such a fun and educational conversation all about our gut health and how to improve it. I find it to be a game changer for children that are struggling with skin and immunity issues. Use this link to order your test and code CWD to save $20! Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check…
We were so thrilled to have Dr. Joel Gator, pediatrician on the podcast today! Dr. Gator is an integrative pediatrician, practicing in the Los Angeles area, and is a wealth of knowledge. We discuss various ‘controversies’ in pediatrics such as: baby led weaning, sleep training, potty training, screen time, and more! His level headed approach is a breath of fresh air! Check out his new book, “…
This is the time of year when everyone is asking us about our favorite products and practices to prevent illness during the fall and winter months! In today’s episode we chat about our most used/recommended products but also about free lifestyle hacks to keep sickness at bay and get over viruses/infections with ease. Episode Partner : Two of our must-have products are made by VerVita! Check out…
It’s been a long time since we had a blood sugar episode and since it is so important for all aspects of health, it was time to have Catherine back on again! Catherine is from NUtrisense and we dive into all aspects of healing blood sugar and WHY it's so important. To measure your own blood sugar check out this link and use code DRNICOLE50 for a discount. It is a game changer! Who doesn’t love a…
It’s been a long time since we’ve chatted about parasites on the podcast! Tune in to learn what exactly parasites are, where we can get them from (this will surprise you!), common signs and symptoms of parasites, and what to do about it! Check out one of our favorite supplements for parasites, Klenz+ by VerVita ! Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee…
Sarah is a Quantum Health Coach and Certified Nutrition Coach and specializes in teaching her audience all about the benefits of circadian rhythm healing as well as how to have healthy leptin levels and what that means for fat loss. We talk about all things keto, leptin, light, and a deep dive into fertility. She shares her very vulnerable story about how she has found health. To learn more about…
We decided to do another fun rapid fire Q+A episode! We cover a wide array of topics asked by all of YOU from instagram! Stay tuned for our next one! Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee . It’s organic, clean, and tested for all the bad…
We were so honored to have Dr. Wahls on our podcast! She is a true pioneer in the world of diet and nutrition for autoimmune and degenerative diseases. Tune in for her inspiring story about healing her own MS and her mission to bring hope and healing to the 1 million+ people diagnosed with MS today. To learn more follow Dr. Wahls @drterrywahls Visit her website and sign up for her newsletter here…
Are you at the point where you’d love to see a holistic provider but aren’t sure where to start? Then this episode is for you! We discuss what functional medicine is, why it is such a non-specific term, and what to look for in a holistic provider. Learn more about what muscle testing is and why we feel like it is the key to unlock healing! We also chat about great resources to find good providers…
We were so thrilled to have Dr. Perry (@stopchasingpain) back on the show, and this time to talk about the gut brain connection. Dr. Perry is a wealth of knowledge and we discuss why it’s important to look at the WHOLE body and how all body systems are connected vs. systems in isolation. He gives us tangible tips to help the gut and brain communicate better, as well as additional resources to…
