Chronically Well Podcast
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.
You're no longer 25. You have kids and a new found freedom and (ahem- libido) - don't follow the advice of your friend who is happily married...follow the advice of your messy friendly neighborhood podcast host who has now been dating after divorce (happily and terribly) for 7 years. The post Do’s and Don’ts of Dating After Divorce first appeared on River + Quill .
It’s been a year, but I’m back, with a recap of the year: – My first solo camping trip – Some healing modalities I used to heal some residual trauma – An attempt to relate falling in love with others into how we can ultimately learn to fall in love with self Check out the meditations on Insight Timer, here Find “Notes from the Forest Floor” substack, here Become an email subscriber riiiiiiight…
Two months ago, an adrenal tumor was found incidentally on a CT scan completed at the emergency room when I went in for pain related to a kidney infection. I’m in the process of scheduling appointments with surgeons, and ultimately will likely need to have my adrenal gland removed. It is inconclusive after further testing if this is cancer or not. I recorded this early this week. It’s been…
Jump is Callie Hunter’s debut memoir on her experience with chronic illness. This episode takes the listener behind the scenes on what the book is about, why Callie wrote it, and who it’s for. Check out the author page here . “I wanted to give some of my story to help them on theirs…We need to advocate for better mental health support for people going through a chronic illness diagnosis…It does…
It’s difficult enough trying to navigate the impact of divorce on your own life: having to make every single life change you never anticipated that you would have to, and all at the same time. It’s even worse when you have to try to guide your children through something you aren’t even sure how to get through yourself. Lately I have had some friends reach out for guidance, and I thought I’d offer…
You can. You don’t have to believe me. I didn’t believe myself, and yet I managed to find myself on the other side of illness, divorce, and all kinds of heartbreak. But it isn’t the other side of it where the magic happens – it’s in it. In the deep dark trenches of it – where the learning, healing, and becoming exists. Four years ago, I recorded a video of myself having a complete “momma lost her…
Did you know that time in the forest has been supported in research to be excellent for physical health? And this is just the tip of the iceberg as far as the benefits to spending just 2.5 to 3 hours outside. In this episode, I interview Ben Page, Association of Nature and Forest Therapy Guide, Mentor and Trainer, founder of Shinrin Yoku LA, Director of Training for ANFT guides and programs, and…
Denise Nichols is a pelvic floor therapist, an occupational therapist, a pelvic rehabilitation practitioner, the owner of Motivate Health, Inc., author and coach of “Your SelfCare Matrix”, and a neurological lyme survivor. She started her influence as someone who provides hope to others through the business she created, but then she had to provide that same hope to herself to journey through her…
How to create literal and figurative space in order to move forward with your life The post Create Space to Move Forward first appeared on River + Quill .
