The Space Between All and Nothing
Reframing A Cognitive Distortion
Traumatized
A newsletter about trauma, C-PTSD, my psychedelic-assisted therapy journey, and stories that shed some light on how I got here.
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Dormant Last read · last published · next check
Read 11 days ago and current, but nothing has been published for 2 years.
Latest episodes
Is Ketamine-Assisted Therapy Right For You?
Isabelle's Story
Enough Is Never Enough
On my incessant need for validation and resisting the urge to pack up my toys and go home
The End Of The Road
Fall 1979
Dealing With Emotional Flashbacks
What they are + tips on managing them
Leaning Into Joy
Healing happens in a million tiny, beautiful ways
Home Isn't Here
Moving became a way of life for my mother and, by default, my brother and me.
What's In A Diagnosis?
C-PTSD vs. PTSD
Big Girls Don't Cry (And Neither Do I)
A story of dissociation
Look What's New
"I'm Just Saying" is now "Traumatized." Here's why...