Become a Paid Subscriber: https://anchor.fm/chocolumpialessons/subscribe You’ll laugh...You’ll cry...Ok maybe not, but I hope to provide insight, motivation, laughter and relief from your daily life through sharing experiences from my quirky viewpoints. Covering topics from business to fitness to overall wellness and more! Follow me for some perspective from a chick who gives zero f*cks, but all from love! I am not a therapist or licensed Psychologist but I am a teacher and businesswoman with…
Big yikes…it’s been 9 mths?! Here’s a podcast baby for ya, awwww happy burrday podcast baby…welcome to this floating planet of chaos 🎉 Welp, listen in as I rant about the state of the world today and try to find a morsel of hope and inspiration 😆✨ Happy Halloween, ghouls! We’re getting closer and closer to The Apocalypse, I can feel it 🙃🧟♀️ Be sure to subscribe (it’s 2.99/mth, nothing in the…
Bwahahaha IM BAAAAAAACK! Bruv, cash me outside howboudat. Comin in hawt with spice and LOTS of foul language. Hide ya kids and listen in. And be sure to subscribe! 2.99/mth for dis bomb azz content?! BFFR you cheap beetch. 😆 w/ luv 🫶🏽 Aye! Strap in or mf don’t! It’s Episode # 136 beeeeeeeeeytches!
Wow! It’s June! 🤭 Listen in to catch up with me and to learn how to take accountability for your life before karma comes and fxxxs you up 🤡🤣🤌🏽 Subscribe to all of the things. Luv ya! 💛 Future video podcast episodes will live here: patreon.com/ChocoLumpia subscribe now! My links & website: https://linktr.ee/chocolumpia http://www.ChocoLumpia.com https://themixtechnique.myshopify.com for them…
Tony Robbins, Trent Reznor, JLo?! Oh my! Sup #TCLLT?! Listen in as I share how we’re gonna be superhuman and reframe our mindset in 2024. Here are my links, too! Subscribe to all of the things. Luv ya! 🖤 My links & website: Future video podcast episodes will live here: patreon.com/ChocoLumpia subscribe now! 🤘🏽 https://linktr.ee/chocolumpia http://www.ChocoLumpia.com…
Happy New Year’s Eve, TCLLT! Just wanted to touch base and check in with y’all! Here’s to an epic close to 2023 and a kick ass opening to 2024! 🎉 SALAMAT! Stay connected to all of my things here: www.ChocoLumpia.com www.Patreon.com/ChocoLumpia 🫶🏽
TCLLT! Checking in! It’s September and wow! What a whirlwind 🌪️ Listen in as I discuss Imposter’s Syndrome, haterz who try to trigger it, what I do to combat it and lastly, the importance of mental health and September: Suicide Prevention Month 💜 I luv y’all so much and am happy we’re here. SALAMAT. I've been using Balance to improve my sleep, stress, mood, and more. Want to try it, too? They're…
Let’s catch tf up, beetch! It’s 8.8 and we’re manifesting the shiet out of it. Strap in or don’t, this episode is full tf out. From updates, owning your brand, gossipers, why I love New Yorkers, films that will fvck you up, art, Pee Wee Herman, why delulu is eemporaant, why fake is lame, Tina Turner, and why Little Miss Nasty is iconic. Follow me on all the things @ChocoLumpia www.ChocoLumpia.com
Squad!!! How are you holding up after May?! OMAGASH what a time to be alive, huh? Strap in as I do a check-in with y’all, update you on thangs I’ve been up to, share why reflection is so eemporaant, discuss imposter syndrome and how to use it to your advantage and 3 things to ask yourself (about May) to GLOW TF UP in June! Let’s gooooooo! ILYSM, say eet back 😘 All my shizz: www.ChocoLumpia.com 💛
Hiya frens! It’s Truth Tuesday and I got a lot to say. Warning: This episode is meant to inspire you to be better but in order to get there, I need to give it to ya straight. No hurt feelings meant-just strap in and put yer big panties on for this dose of a wake up call. Luv you, mean it! 💛 Podcast show notes reference: www.trinirecoveryresidence.org Here are my links, too! Subscribe to all of…
Sup Tribe?! Omg. Welp, March happened amirite? 😆 Anyhoodles, I hope you’ve all been kicking ass and taking names. Listen in as I share the importance of self-worth, self-value, my thoughts on social media/new verification, my 2 years sober anniversary and advice from a cool 74 year old woman I met last month. Don’t forget to leave a 5 ⭐️ rating & review! And if you would like to support me on…