RSS Amplifier

Podcast

Alchemy & Ayurveda with Chitra

Your home to harmonize spiritual, physical and mental/emotional patterns affecting health. Alchemy happens when herbs, lifestyle, consciousness, daily routines, lunar and solar cycles are congruent. With Chitra - Doctor of Ayurveda

chitraji.substack.comSource feed ↗10 episodes

Live Last read · last published · next check

Latest episodes

Saves to your Listen queue, to pick up on another day or another device.

Reset Your Kitchen for Spring the Ayurvedic Way: Spices, Seasonal Foods & Sacred Space

When your kitchen is aligned with the season, everything else follows — from digestion to daily nourishment. It's the perfect time to invite Lakshmi and Annapurna in to your home.

Let's Do This! 100 Days of Aroma Self Therapy

The Nose Knows - Daily Rituals Experience [REPLAY]

Living the Lunar Cycles: Shakti & The Eternal Goddesses

An Orientation for Seekers Entering a Timeless Conversation

A Faint Whiff of Spring and the Sense That Connects Body, Mind, and Memory

Your Most Underrated Sense What Ayurveda has always known and Neuroscience Is Just Catching Up To

Breathe Deeper, Think Clearer: Nasal Rituals & the Science of Scent

Ayurvedic Wisdom meets neuroaromatherapy. Tammy Davis of Aromagenomics™️ joins Chitra live exploring allergies and the remarkable science of your sense of smell

Play

Hello Five Senses! A short introduction - how our bodies interact with the material world.

Consciously activate peak experiences

The Cosmic Dance in 5 Acts - A Grand Reset

Regaining trust in a world on fire as spiritual influencers and guiding lights fail us.

Welcome to Alchemy & Ayurveda

Love seeing you on the road less traveled to wellness. Drawing from ancient healing methodologies, energy medicine, tantra, shakti, yoga, food as medicine, lunar cycles, seasonal living & aging well. They all blend for the uniqueness that is you.

Hair Care For Life

From our 2025 Series of Art & Heart of Menopause with Clarissa Kristjansson

Play

Let's Do This Together: 100 Days of Tongue Scraping

Your daily sacred ritual recap, tracking journal, and everything you need to build this one gentle habit alongside our community