I believe that everyone's life contains an interesting story worth sharing, and I love hearing real people share their tales of love, life and loss. I also believe that there is power in telling your story and that by sharing your triumphs you can empower others through their own struggles. Each time you've conquered the trials and tribulations of your life, you became stronger and I'm here to encourage you to share that strength with the world. This podcast isn't about me, and it's not about…
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Have you been feeling stuck, restless, or like you're standing on the edge of something new—but haven't jumped yet? In this episode, we dive into what it really means to step into your bold era. We talk about why confidence doesn't come before action, how fear keeps us playing small, and what happens when you finally choose yourself. If you've been waiting for permission, perfect timing, or "more…
Shannon and Mary Allison Dunsmore discussed Mary Allison's journey into pageant advocacy and her experiences as a mother of a child with autism. They also discussed strategies for encouraging children with autism during difficult emotional times, the challenges of dealing with children on the autism spectrum in public settings, and the importance of raising awareness about autism. Mary Allison…
On this episode I get to chat with Elyssa Smith. A coach, TEDx speaker, writer, and trauma-informed life strategist on a mission to empower women to overcome self-sabotage and trauma , providing them with the tools to break free from procrastination, people-pleasing, and overwhelm. Elyssa Smith shares her "3 S Framework" - Safety, Self-Care, and Safe Support - and how you can use this framework to…
On this week's podcast, we chat with Erin Anderson from Erin Anderson Coaching. We discussed the importance of self-love and healing from trauma in order to elevate one's life and relationships. Erin shared her program, "Bold Hearts, Big Moves," which focuses on three key elements: clarity connection communication The program aims to help individuals connect with their desires, communicate their…
Welcome Back! We are kicking off this season with an amazing friend of mine - Lisa Thee! Some of the key points to our conversation are: Step into your leadership by bringing new ideas to the table. "When you're persistent and just keep showing up, you become undeniable at a certain point." People want to be part of your success journey , so make sure to ask for help when you need it. Imposter…
Welcome to the final day of the 10 Days of Gratitude Series here on the podcast. Today we are talking about gratitude for future possibilities. There's nothing more exciting than dreaming of the future. I like to say "future-casting" or "dream casting". If nothing changes, nothing changes - Courtney C Stevens, The Lies About Truth I want to know what you're celebrating today! DM on Instagram…
Welcome back to the 10 Days of Gratitude Series! Today we are on Day 9 and discussing our gratitude for Opportunities in our life. Today we are going to focus on those opportunities that have presented themselves either in your personal or professional life, financially, personal development wise, romantically, anything you can think of. I believe in manifesting and showing gratitude for our…
Welcome back to our Ten Days of Gratitude Series. Today we are focusing on gratitude for the Sisterhood and Friendships. "Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down." Oprah Winfrey Which friendships have helped lift you up and make you feel empowered? DM me on Instagram @shannonbally or email me…
10 Days of Gratitude: Day 7 - Learning and Growth Welcome back to the 10 days of gratitude series, today we are showing gratitude for our ability to learn and grow, on a personal level. According to worldbank.org 129 million girls are out of school including 32 million of primary school age and 97 million of secondary school age. I can't even imagine how much more advanced we would be as a human…
10 Days of Gratitude Day 6: Passion and Creativity Welcom to Day Six of our 10 Days of Gratitude Series. Today we are focusing on Creativity and Passion. Every year I choose to enroll in the One Little Word workshop put on by Ali Edwards. This year my one word for the year was "CREATE" and I have done a lot of creating! I've done water coloring, written 3 children's books, some beadwork, paper…
