You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less…
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Luz Perez Brown of Willow + Jax and Taking Five Podcast joins us for a conversation about creating systems that support your business so you can have more space in your life, the real value in cultivating connections beyond screens, and why the messy middle just might be a steady state we can learn to live in. We’re talking moving 8 times in 13 years, the superpower of flexibility, and her secret…
It’s June y’all!!! This monthly visioning practice is here to help you arrive to the month with clarity and intention. Tune in for reflection prompts, intention setting, and an intuitive card reading to gather deeper guidance. + join A Year of You → summer enrollment now open + say hiiii on Instagram → DM me @kaileenelise + go to the show notes → for all the links mentioned
The doors to my signature program are opening soon, so today I’m inviting you to consider what it would look like to make this A Year of You. We’re talking the steps it takes to actually make a change, finding momentum in accountability, consciously choosing which balls to drop in the juggle of life, plus an update on my dentist drama. + get on the AYOY waitlist → next enrollment: summer 2026 +…
As a working mom and business owner who often bites off more than I can chew, there are a few go-to rituals and new habits I'm prioritizing. We’re talking never wanting to book a dentist appointment, trusting the shoes on the floor will get put away, and celebrating the tabs you’re closing on the daily. + book a1:1 coaching session → An Hour of Answers + get on the AYOY waitlist → next enrollment:…
This monthly practice is a reminder to connect with your inner wisdom and deliberately choose your desires for May. Here’s the gentle nudge you need to reflect, tune into your inner wisdom, and set goals you actually want to go after. + book a 1:1 coaching session → An Hour of Answers + say hiiii on Instagram → DM me @kaileenelise + go to the show notes → for all the links mentioned
To celebrate six years of inner wisdom, practical rituals, and ridiculous stories, we’re revisiting six favorite episodes. We’re talking intuitive decisions, blessing forks, the myth of consistency, and repeating patterns you don’t need to fix. + schedule a 1:1 session → book An Hour of Answers + join Spring Forward → get it now for $198 + say hiiii on Instagram → DM me @kaileenelise + go to the…
Join me for a chatty, unscripted convo about interests colliding, getting the ick, making changes, manifesting shoes, and having audacity to ask for a different hotel room after getting upgraded. + schedule a 1:1 session → book An Hour of Answers + join Spring Forward → get it now for $198 + say hiiii on Instagram → DM me @kaileenelise + go to the show notes → for all the links mentioned
Feeling inspired isn’t enough to make real change in your life because actually putting inspiration into action is easier said than done. We’re talking the sparks of insight that come during workshops and classes, the struggle of applying them to your real life, and how two tiny index cards can make a world of difference. + join Spring Forward → get it now for $198 + schedule a 1:1 session → book…
I recently discovered an affirmation I don’t remember writing. “The more I cultivate my creativity, the more revenue my business brings.” It sounds good, but what does it mean? How do I get there? And why did I write it? We’re talking creating for the feed vs. personal expression, pursuing hobbies just because, and giving less Fs in the name of having more fun. + schedule a 1:1 session → book An…
Begin April with intention. This monthly visioning practice is your reminder to slow down, take a breath, and name what you actually want this month. Join for practical journal prompts, an intuitive card pull, and goal setting that feels like a sigh of relief. + go to the show notes → for all the links mentioned + join A Year of You → spring enrollment now open + book An Hour of Answers → schedule…
