I built a gym timer
Eight+ years of training, and most gym timer apps are bloated. So I built BoxClock — an iOS timer for EMOM, AMRAP, and Tabata.
Welcome to my blog! My name is Carlos, and I am a builder.
Eight+ years of training, and most gym timer apps are bloated. So I built BoxClock — an iOS timer for EMOM, AMRAP, and Tabata.
37 coffee cards from a subscription, turned into wall art — regional maps, a tasting-notes word cloud, and an espresso-cup micrography piece
Thoughts on what High-Performance looks like for senior leaders, and what behaviours to watch out for that could hinder performance.
The Lozenge Framework starts wide, representing exploration and possibility, and then narrows to a point, symbolizing focus and commitment.
For leaders, perpetual dissatisfaction should be a happy place: a mindset of ambitious, disciplined growth.
Rushing to decisions and conclusions is often counterproductive. Delayed intuition is key in order to see things how they truly are.
Share early and often is often applied to product releases, but it also applies to how information is disseminated internally too.
A collection of learning and development resources to choose from to help us on our journey into leadership.
In order to be successful, we need our teams to be focused. In this blog post, I go through a 2-step process to bring focus to your team.
The Creative Learning Spiral helps learners develop their creative-thinking skills which are critical for succeeding in today’s society.
ScratchJr is a fun introductory programming language for children between 5 and 7 years old. It doesn’t require any reading skills.
What us company culture and how do we fix it? In this article, I explore the root cause of bad culture and how to turn it around.
Math is fun when it is presented in an interesting way. In this blog post, we go through the best toys to learn math while having fun playing.
Integrity is one of the most important core values to have. Being known for candor, authenticity, and transparency.
Code And Go Robot Mouse is a nice looking, fun, and engaging STEM toy that helps you to introduce programming to boys and girls age 4+