The Lifestyle Edit 004.
Bringing you all the latest in this return to my 'stack after 2 months of mat leave
BY KAITLYN PARKER
An integration & multi-faceted portfolio of life & work. Musings on branding, copywriting, motherhood, style, personal growth, and navigating the messy middle of it all.
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11. Adriana Carrig on Trusting Yourself When Everything Gets Louder
Kaitlyn Parker sits down with Adriana Carrig, founder and Chief Brand Officer of Little Words Project, for a conversation about what it really looks like to keep trusting yourself as everything around you grows.
10. The Capacity Score: Why Over-Promising to Yourself Erodes Self-Trust
At three weeks postpartum, Kaitlyn reflects on one of the most honest moments she has experienced about her actual capacity—and the insight it revealed.
09. From Freelancer to Acquisition: How Brooke Apffel Built and Sold a Seven-Figure Agency
What happens when the business you built from scratch is suddenly ready for a chapter you never planned for?
08. Unfamiliar Isn’t Wrong: Pregnancy, Postpartum, & Learning Your New Normal with Liz Martin, DPT
Pregnancy and postpartum can feel like stepping into a body and life you no longer recognize, and the only way through it is to talk about what most people are afraid to say out loud.
Part 2: Building Courses That Age Well
Practical lessons on platforms, access, branding, and building something you actually want to carry.
07: The Strength to End Well (and Trust What Comes Next) with Ashley Knepper
What does it really take to end something well?
6 Ways to Strengthen Self-Trust When You’re Unclear (+ a Check-in So Far)
An overview of the latest solo episode on the Trust Yourself Podcast™
06. 6 Practical Ways to Strengthen Self-Trust When You’re Unclear (+ a Check-in So Far)
In this solo episode, Kaitlyn hits pause 5 episodes in to reflect on the through-line of the show so far—and to offer practical ways to strengthen self-trust when you’re overwhelmed, unsure, or staring down a season with more questions than answers.
The First Week of January is Over. You’re Still Fine, I Promise.
What Actually Matters at the Start of the Year (And What Doesn’t)
05. Staying in Your Lane Through Creative Seasons & Motherhood with Angela Mondloch
In this episode of Trust Yourself, Kaitlyn sits down with designer and founder of Saffron Avenue, Angela Mondloch, for an honest conversation about building a creative business over time — through growth, comparison, experimentation, motherhood, and major life transitions.
04. Choosing What You Stand For: Lauren Bronson-Petrous on How Values Clarify Everything
What does it really mean to choose your life values, not just your business values?
03. When Self-Trust Becomes a Lifeline with Paige Hulse, J.D.
In this episode of Trust Yourself®, Kaitlyn sits down with attorney and serial entrepreneur Paige Hulse to explore what happens when self-trust becomes a lifeline.
The Lifestyle Edit No. 003
Ringing in the last month of the year — favorites, wish list items, the best salad, celebrations, and what's ahead
02. No Plan, Just Grit: How Mallory Riley Helped Build a $100M Brand Without Losing Herself
In this first guest episode of Trust Yourself, Kaitlyn sits down with Mallory Riley, Cofounder and Chief of Staff at Born Primitive—a self-funded, veteran-owned apparel brand that started at home in Virginia Beach and has since grown into a $100M company.
The Launch, Origin, and 1st Episode of the Trust Yourself Podcast™
Reflections from Episode 1
01. What is Self-Trust? 5 Working Definitions (and How I’ve Lived Each One)
In this very first episode of Trust Yourself, I’m sharing the story behind the podcast and 5 dimensions / working definitions of self-trust that have revealed themselves through different seasons of my life.
Trailer - The Trust Yourself Podcast™
Welcome to Trust Yourself — a podcast hosted by Kaitlyn Parker, a wife, mom, brand strategist, and the founder of Copy Uncorked®.
Why I Switched Course Platforms (Again) - Part 1 of 2
The Backstory: Detailing my whole, transparent journey with online course creation from 2019 to present.
The Lifestyle Edit No. 002
So long, summer — a look back at September & what's ahead for fall