Healing Your Relationship to Social Media🪞

Dear friend,

Most people I know have a love/hate relationship with social media: they complain it's ruining society, but still spend hours a day scrolling on it. They resent how vapid and performative people are on the apps but get joy from funny videos and their favorite creators.

As someone who has been visible on social media for 10 years to an audience of hundreds of thousands, my relationship with it has been a roller coaster of ups and downs. There have been times I’ve just wanted to quit, times when I’ve been overwhelmed with criticism, times when I thought I’d walk away completely.

But I was always drawn back because social media is a conduit to have your voice heard, a place to share your creativity and self-expression, a digital archive of inspiring artists, comedians, activists and intellectuals.

I realized I could heal old wounds from bad experiences, empower myself with boundaries, show up with integrity and purpose, and cultivate a loving relationship with my “digital self”.

A healthy relationship to social media is a mindful relationship.

And I want to share with you all my tips, insights and hacks that took me years to understand so you can have a more empowering experience!

Which is why I’ve decided to make the theme of the next Higher Self Healing Club: Healing Your Relationship to Social Media

We will be discussing:

• using your voice online with integrity and purpose

• sharing your self-expression and creativity in the digital realm

• empowering your internet avatar and letting go of the fear of judgment

• implementing boundaries and resisting toxic dopamine hits

• building an audience without getting bummed by algorithms

and more!

As always I will be giving a talk, then I will open up the meeting for group discussion and Q&A, and finally we will journal together :)

See you Sat. May 2nd at 4pm EST. I will send an email to all paid subscribers with a recording of the meeting for anyone who can’t attend live.

See you soon!

love,

Bunny

Zoom invite below: