Coach, Speaker Mentor
The ability to make decisions, and more specifically fast decisions, is one of the greatest skills you can develop. Here's how to navigate how to choose. The post How To Navigate The Paradox Of Choice appeared first on Bryan Teare .
If something has started to weigh you down or is no longer serving you, ask yourself these 5 questions to find out if it's time to kill your darlings. The post How to Know When to Kill Your Darlings appeared first on Bryan Teare .
Sometimes, you're going to miss a day. When you do, here's a 1-2 combo to make sure that no matter what else happens, you don't miss two days. The post The Most Important Thing To Do When You Miss A Day appeared first on Bryan Teare .
I've spoken about being consistent and living into the version of ourselves we wish to create. But it's not only about showing up each day. Here's why. The post Why It s Not Only About Showing Up Each Day appeared first on Bryan Teare .
Whenever we have a negative thought, we want to use it as an experience that provides feedback rather than turning it into part of our identity. Here's how. The post How to Shift Your Thoughts from Identity to Experience appeared first on Bryan Teare .
For many people, the word 'average' can be a little triggering. But if you look at what average really means, you'll see it's almost impossible. Here's why. The post What If It Was Impossible to Die Average? appeared first on Bryan Teare .
If something's really important to you, take your time with it. Focus on mastering being good, or even average, before trying to be great. The post Before Trying To Be Great, Focus On Being Good appeared first on Bryan Teare .
This past weekend, I had a commitment that I really didn't want to fulfil. Then, this lesson I shared with my son reminded me that I simply had to do it. The post How My Son Schooled Me On The 4 Agreements appeared first on Bryan Teare .
Sometimes, we're going to miss the mark. But, we have the power to turn it into a game by seeing how fast we can get back to equanimity. Here's how. The post The Equanimity Game: How to Quickly Get Back to Baseline appeared first on Bryan Teare .
The next time you notice yourself feeling a little funky, use the HALT formula to identify what's really going on and get back to operating at your best. The post HALT: How to Quickly Identify Why You re Not At Your Best appeared first on Bryan Teare .