In this episode, Heather and Vanessa put their opinions on the table and ask: Do we actually agree? Breakfast. Vitamin D. Detoxes. Coffee. Sunscreen. Raw milk. Parasite cleanses. Homeopathy. And even the idea that healing is supposed to be hard. We don’t see everything the same way which is exactly what makes this conversation so interesting. We talk about why our beliefs around health need to be allowed to evolve, why what works for one person may not work for another, and why supplements, research, and outside advice can never completely replace learning to understand your own body. We also dive into the deeper side of healing: stress; emotions; spirituality; gratitude; trusting yourself; and recognizing that true health is about so much more than what you take.
🎙 Listen to the episode and let us know what do YOU agree or disagree with! ✨ Want support on your own health journey? Heather and Vanessa both work one-on-one with clients to help you look at the physical, emotional, mental, and deeper energetic pieces of your health in a personalized way. 👉 Work with us: Reach out to either of us through our websites to learn more about sessions and how we can support you. 🎧 And don’t forget to follow/subscribe to the podcast so you don’t miss Part 2, upcoming guests, and our continued conversations about health, healing, and everything in between. We’re not here to tell you what to think. We’re here to help you think more deeply, listen more closely, and become more connected to your own health. ❤️ If you’re ready for DEEP healing & to improve your cellular health, nervous system, immune system and emotional well being….. Website :
Because healing isn’t one-size-fits-all. And you don’t have to blindly follow someone else’s rules to get healthier.
Find Vanessa at
Book in a session with Vanessa here
https://brightlightwellnesscoach.com/services
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