Affirmation:
I am perfectly imperfect.
Let this affirmation be your invitation to PAUSE.
Return to this in the morning, while journaling or brushing your teeth, during movement to embody it, before bed to let it gently settle in, or anytime you need to come back to yourself. Place it somewhere you’ll see it often.
Journal Prompt:
What makes me irreplaceable in the way I love, show up, and move through the world?
Browse my free Care Collection for more affirmations and journal prompts!
The Pause creates awareness. The Practice is a natural extension—where we begin to gently embody it.
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