Have you ever noticed the sunrise, just before the sun crests the horizon?
From indigo above to blue and pink and yellow, the light grows brighter and the air begins to warm, unless the wind has something to say about it. Sense the world around you as it awakens. Notice the feelings that stir within you. Connect with this moment as you watch the sun rise. Take care to view its beauty for a short time, even on the horizon it will be too bright and become blinding.
If you are in an office or not watching the sunrise right now, imagine a morning free of distraction. You are relaxing where you can see the sunlight lighting up your face. Sense the…
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