The Breath Letter #171 - “When Was The Last Time You Actually Switched Off?”
∙ Paid
Happy Sunday, and welcome back to the 171st edition of The Breath Letter.
The newsletter that provides you with actionable takeaways from 1 Breathwork insight, 1 Breathwork quote, and 1 Breathwork resource from BreathingByEd, a Certified Oxygen Advantage Advanced Breath Coach, every Sunday morning.
I hope everyone took the opportunity to enjoy learning how micro-dosing Breathwork is the future of nervous system regulation in The Breath Letter #170. If you missed it, be sure to check it out!
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