Discussing and bringing awareness of sexual trauma, emotional and mental abuse and how it affects victims/survivors and their families. Re-framing the mindset from cultural conditioning and emotional barriers to thriving and living with purpose. Spreading awareness of sexual, emotional, and mental trauma while advocating for personal development and breaking generational cycles! Spread love! Hosted on Ausha. See ausha.co/privacy-policy for more information.
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Healing isn’t about avoiding pain. It’s about learning how to face it… without becoming it. In this episode of Breaking the Cycles , Laziena and Craig explore what it really means to move beyond your past and step into a new version of yourself. Through lived experience and direct conversation, this episode challenges the idea of surface-level healing and invites a deeper level of self-awareness…
What if being single isn’t a setback… but an invitation to finally understand yourself? In this episode of Breaking the Cycles , we explore the space between relationships — the part most people rush through — and why it may be the most important phase of all. Through real stories and lived experiences, this conversation highlights how patterns form, how we repeat them, and what it actually takes…
Most people think overwhelm means they’re doing too much. But what if it actually means you’re holding too much… alone? In this episode, Laziena sits down with Victoria Burmeiser for a short conversation about the internal experience behind burnout, high-functioning overwhelm, and the quiet pressure of always being the one who “has it handled.” This conversation shifts the focus from productivity…
In this episode of Breaking the Cycles , Tasiyah and Laziena welcome manifestation life coach Star Staubach for a thoughtful conversation about life transitions, surrender, and the cycles we move through as we grow. Star shares reflections from her personal journey and how stepping back from constant striving allowed her to reconnect with deeper purpose and awareness. The conversation explores how…
In this episode of Breaking the Cycles , we explore what it actually means to rebuild yourself after trauma. From growing up in critical households to navigating immigration identity, emotional neglect, sexual trauma, and attachment wounds — this conversation goes beyond surface-level healing. We discuss: • The moment identity becomes a conscious choice • Persona shifting and “installing” a new…
In this transformative episode, psychologist and hypnotherapist Karina Pontiles joins us from Chile to discuss the deeper layers of healing: subconscious patterns, generational trauma, emotional triggers, and the power of energy work. Karina shares how losing everything pushed her into a profound healing journey - one that led her to combine psychology, hypnotherapy, and energy healing into a…
In this beautiful mother–daughter episode, Sam and Misty join us from Spain to share how they’ve broken generational patterns through intuition, emotional safety, and conscious self‑growth. Sam, an Angel Guide and space‑clearing practitioner, opens up about growing up with spiritual gifts she was never allowed to talk about — and how reclaiming her voice changed her life. Misty shares her journey…
In this powerful episode, we sit down with coach and speaker Gerren Sprouth to explore the emotional realities of teenage trauma, sexual abuse, accountability, and the courage it takes to break generational cycles. Through honest storytelling, Tasiyah, Laziena, and Gerren discuss: Witnessing your inner teenager with compassion The impact of sexual trauma on identity and adulthood The desire for…
In this heartfelt episode, we welcome Shaina Hargens , a motivational coach, speaker, author, and mother of both an angel baby and a rainbow baby. Shaina shares her powerful journey through burnout, stillbirth, emotional recovery, and rediscovering her identity as a woman and mother. Together, we explore: The hidden burnout cycles women experience How trauma reshapes identity The role of gratitude…
In this powerful episode of Breaking the Cycles, Tasiyah and Laziena sit down with guide and coach Lara Bokeve for a deeply honest conversation about healing, motherhood, and the work required to break generational patterns. Together, they explore: How trauma lives in the body and nervous system The role of mothers in generational cycle breaking Nervous system regulation as a foundation for…
