Waking up should be a gentle transition from dreams to daylight. But let’s be honest: sometimes, it feels more like jumping into a game of mental dodgeball. Thoughts firing at me from the moment I open my eyes:
“What time is it?”
“Do I have time to eat breakfast?”
“Can I squeeze in a workout?”
“Did I reply to that email?”
“Wait—what day is it?”
It’s basically…
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