BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.
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Dementia has become such an incredibly common outcome for so many Americans that it has sadly almost become a "when" you get it - not an "if" any longer. Is there anything we can do about it? If you've been listening to the BrainStim podcast for very long, we think you know the answer to that! In today's episode, we're discussing types of dementia and some of the causes as well as the solutions to…
These days there is no shortage of companies and organizations telling you exactly how to "protect" yourself from whatever the virus du jour is today. Unfortunately, many of those methods of protection come with a slew of long-term side effects that are often worse than the thing you're trying to combat. What's more incredible is that our body already comes with a built-in protection system - your…
What is HEALTHcare? Caring for your health begins with YOU - not your doctor, not the pharmacy. When you grocery shop, that's healthcare. When you choose the products that go on your skin, that's healthcare. When you exercise your body regularly, that's healthcare. We have two models of healthcare, one is designed to actually boost your innate health, while the other is more focused on treating…
Stress affects far more than just how we feel—it impacts how our brain and body function every day. In this episode of BrainStim , Dr. Richard Aplin introduces the Stress Response Evaluation , a comprehensive assessment powered by the NeuroInfiniti brain diagnostic system. Learn how this advanced technology measures the body's neurological and physiological responses to stress, providing valuable…
Can light, sound, and guided visualization help your brain function at its best? In this episode of BrainStim , Dr. Richard Aplin explores BrainTap , an innovative technology designed to support brain health by combining light stimulation, binaural beats, and guided mindfulness. Learn how this unique approach may help reduce stress, improve focus, enhance sleep quality, and optimize cognitive…
How is your brain functioning? Sleep, nutrition, stress, and other environmental factors impact how well our brain functions. The good news is, we can support our brain through making positive lifestyle choices and by utilizing cutting edge technology to help build our brain's capacity. Can a few minutes of brain training really improve focus, reaction time, decision-making, and overall cognitive…
We don't know who needs to hear this, but our systems all work together, hand-in-hand. When we experience a deficiency in one area, there are countless downstream issues that can cascade from that one problem. In today's episode of the BrainStim wellness podcast, we're specifically looking at magnesium-all the available forms, and what that one single mineral does insides our bodies. Take a listen…
We're still practicing what we preach in our office - taking some much needed time off for refreshing our bodies, minds, and spirits. To that end, we decided to reair another episode in our "Womb to the Tomb" developmental series, this time focusing on children and adolescents. During this crucial developmental stage, what can we expect and what is "normal" vs what is "common"? If you want to…
It's officially summer, which means as a team, we practice what we preach in our wellness clinic. We're giving the staff a full week of vacation to refresh and recharge - a vitally important part of stress management and health. So this week and next's episodes are going to be reairs of two episodes from a recent series that got a lot of buzz. In our "From the Womb to the Tomb" series, we walked…
Have you ever experienced acid reflux? If you're like most Americans, the answer is probably yes! What is it and is there anything we can do to combat it besides throw a pill at it? The BrainStim gang turns its attention to this very pervasive issue on the latest epsiode of BrainStim, so if you suffer with this painful and common ailment, you'll definitely want to listen in!…
