@__Georgiefit
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Hey guys, Sorry its been a little while since i last uploaded. I am going to be launching this podcast again but i recorded a podcast for YT with my amazing friend and mindset coach for high functioning women Jaime and thought id share on this platform too! @Coach_jaimieparker @__georgiefit and follow my new business @reignbygeorgie too
**Trigger Warning I never thought this would happen to me until it did. Covering the initial red flags of a controlling relationship, the signs whilst in one and advice on getting a safe exit plan together as well as advice to those who know someone in this situation If you relate to any of this, you are not alone. There is a way out to a new a better life where you are the author. Get help, reach…
In this episode i chat to Lizzie (@lizzie_cbg) who has been working under myself as a CBG coach for nearly a year. We chat about her 90kg fat loss journey, her job working in the NHS as a doctor in Womens Health as well as her journey to becoming fully online as a Coached By Georgie Coach
Somewhat of a vulnerable episode but if i can help even just a handful of people with this chat then i'm happy (+ have my purpose, will make sense once you've listened)
Don't call it a come back... BUT I am back on the Boss Up Your Life podcasts + What better way to start than to talk about not only why i stopped competing but also how i have found the transition back into 'normal' life Big love
In this episode I chat to the amazing Jose Ophield about his outstanding 140lb weight loss. Its very common for women to talk about their experiences with fad diets, years of unhappiness, poor relationship with food and mental health but its rare to hear it from a male. So much respect for Jose. He has taken his life from 400lb & depressed to 218lb & the happiest he's ever been. I actually felt…
In this episode I chat to the amazing Rebecca Edwards who I had the pleasure of working with for over a year to help change her lifestyle. Before this point she had been through a huge weight loss journey through slimming clubs and since our coaching she has competed in a body building show and also become an online coach. We have a good natter and answer questions on: - Judgement from others -…
In this episode I chat to my finical advisor Simon Kallu. Simon is the CEO of Grow Factor who help online fitness coaches and professionals manage their finance, accounts and financial planning The jump from a being a one man band as a sole trader to running a limited company with staff is a scary prospect and one thing I regret with my own transition was the management and knowledge of my…
In this episode I chat about the barriers I commonly see people face within both a dieting phase and a building phase. You have to be HONEST with yourself and you have to be PATIENT
In this episode I chat to the wonderful Hannah (@hannahs_health) as we answer some of the questions we got over on IG. Covering how she deals with bodybuilding with a demanding full tine job, competing naturally, relationships, favourite ice cream & potential Love Island applications 👀