Hi Friends!
The nights have reached peak fullness here in the Northern Hemisphere. The days are short and liminal, and the line between waking and sleep is blurry as all heck… The Winter Solstice arrives tomorrow!
What a perfect time to practice the art of clear light sleep yoga (yoga nidra), where we balance paradoxically in the clarity of the wakeful mind and the complete relaxation of dreamless sleep.
I’ll be guiding a special 1.5-hour Moonlit Sit session tomorrow from 8-9:30pm ET. There’ll be a short orientation to the practice, and then you get to lay in your comfiest spot, do absolutely nothing, and melt into nondual awareness (or accidental snoring… whatever, no judgment! 😂)
If you haven’t registered yet, you can do so below. Registration is free and PWYC donations are welcome.
If you want to fill your whole day with community Solstice vibes, you can also:
Tune into Lama Lena’s online session at 12pm ET, where she’ll teach on the significance of light and dark from the Dzogchen perspective
If you’re in Toronto, join the Consciousness Explorers Club Fireside Meditation in Dovercourt Park from 3-4:30pm (In-person)
Excited to spend time with you tomorrow!
❤️✨ Lama Tash
DATE: Sunday, December 21, 2025
TIME: 8-9:30pm ET
LOCATION: Online (Zoom link will be emailed to you on registration)
TOPIC: Clear Light Yoga Nidra
DANA: This session is open to all on a donation basis. If you’d like to support this work, you can donate during registration or become a paid subscriber on Substack.
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