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Introduction This journal entry was written by me, Brandon Nolet, in the context that I just prepared 4-5 lunches in the span of an hour. What is Meal Prep? Meal prep , aside from being the short-form writing of meal preparation, is known in and around fitness/health spaces as preparing meals ahead of time for a short or extended period of time. This usually involves the use of a lot of containers…
This journal entry was written by me, Brandon Nolet, in the context that I just prepared 4-5 lunches in the span of an hour.
Meal prep, aside from being the short-form writing of meal preparation, is known in and around fitness/health spaces as preparing meals ahead of time for a short or extended period of time. This usually involves the use of a lot of containers and cooking meals that are, at the very least, edible when eaten cold/reheated.
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