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XO, MU by Melissa Urban

Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.

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6 things I've rediscovered (and am currently loving)

It's been years since I've thought about these. What took me so long to try them again?

Kiss, Marry or Kill: 68

THE BEST AUDIOBOOK OF 2026. Plus, smell good on a budget, one tip to save $$ on your AC bill, and the Eldest Daughter in me acknowledges the Eldest Daughter in you (but please stop doing this).

How much does search and rescue actually cost?

The answer surprised me. Here's how to prepare before your next hiking, backpacking, or climbing adventure.

My full Swiss Alps hiking packing list

We hiked 10 miles a day for a week straight in Switzerland. Here's what I brought, what I wore the most, and what I didn't use at all.

Kiss, Marry or Kill: 67 (six seven!)

Not my typical book reco (but my tongue was happily blue). Plus, poop better and look good doing it, the one clause EVERY woman needs in their prenup, and GO TO THERAPY ALREADY GUYS

Meet the NEW Ozlo Sleepbuds 2

Ozlo Sleepbuds are the most raved-about product I've ever shared. They've just released the new Version 2, and the upgrades are impressive. Here's what's new.

Kiss, Marry or Kill: 66

The vampire world I've been completely immersed in. Plus, strong and bendy isn't just for hamstrings; what happens when Big Pharma meets psychedelics, and is this fun auto feature making a comeback?

My Switzerland itinerary, part 2

My sister and I spent 8 days exploring Switzerland. Here's part 2 of our full itinerary, including where we stayed and what we did.

Kiss, Marry or Kill: 65

The perfect grown-up beach read (that isn't a thriller). Plus bug bite advice that actually works, games for your next hike or road trip, how important is food compatibility, and AI ruins everything.

What you REALLY need to pack for a hiking trip

Social media makes it seem as though the outdoors has a dress code. It doesn't.

Kiss, Marry or Kill: 64

Desert gods, a murderous roadrunner, and... snake sex? Plus, keeping my blonde bright, the nail polish-that-isn't-a-polish, a new labeling law I'm ALL in favor of, and CHANGE THIS META SETTING MEOW.

7 things I no longer pretend to like

You're supposed to like this stuff. I do not, and it's pretty dang freeing to say it out loud.

My Switzerland itinerary, part 1 (June 2026)

My sister and I spent 9 days exploring Switzerland. Here's our full itinerary, including where we stayed and what we did.

Kiss, Marry or Kill: 63 (travel edition)

I just got back from Switzerland. Here are the travel-related things I liked, one I LOVED SO HARD... and things I didn't use at all. (You can reference these for ANY trip!)

10 things you need to know before traveling in Switzerland

This was my first trip to Switzerland, and these are the things I wish someone had told me before I arrived.

I will NOT be a victim of TikTok for this Switzerland trip

I made the mistake of going down the "hiking in Europe" rabbit hole. I had to check myself before I wrecked myself (and my credit card).

Kiss, Marry or Kill: 62

A JUICY tale of holding terrible men accountable (plus a bonus just-as-juicy non-fiction), the sunscreen I'm taking to the Alps, my current fixation snack, the best kind of crawl, and a word on dying.

I am not maxxing sh*t

Looksmaxxing, proteinmaxxing, sleepmaxxing… I'm not buying it (and you shouldn't either)

Kiss, Marry or Kill: 61 (special book edition)

I've been devouring books in every format (and the reviews I write in my head are starting to pile up), so today's list is all about 'em.

What is AQ, and why you should cultivate it

A new quotient bombshell has entered the villa, and it's basically a super power