Zone 2 Training Can Make You Faster and Healthier—If You Stop Making These Common Mistakes
Zone 2 isn’t just “easy.” Here’s how to nail the effort for better fitness and health.
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The Best Cycling Shoes for Road, Gravel, and MTB—12 Editor-Tested Picks for Comfort and Power Transfer
Find the right shoe for your ride, from race-ready road models to rugged off-road picks.
How Long Does a Bike Helmet Really Last?
Bicycling experts Dan Chabanov, Trevor Raab, and Tara Seplavy discuss how to know it’s time for a new helmet.
Want to Get Faster Before the Season Ends? This HIIT Workout Builds Cycling Fitness Fast
Coach-backed HIIT tips and a starter workout to sharpen fitness before the season ends.
How the Right Lube Extends Drivetrain Life and Lowers Costs
Proper lube choice and regular application keep chains running smoothly and extend drivetrain life
The Ultimate Guide to Choosing the Best Type of Bike for You
Here’s what to know about each bike type, so you can find your perfect match.
How to Get Better Sleep, According to the Sports Scientists Who Work With Pro Teams
EF Pro Cycling is using sleep tech to boost recovery and improve performance—and you can too.
Zwift Ride Review: Quiet, Simple, and Seemingly Bulletproof
After a couple years in a two-rider household, the Zwift Ride is still quiet, tight, and remarkably drama-free. I have complaints about its fit, but very few about owning it.
I Use Zwift to Help Me Get Faster Through the Summer—5 Reasons You Should Too
The Bicycling editors explain how summer trainer sessions can boost fitness for outdoor rides.
Which Road Tire Size Is Fastest?
I tested 25, 28, 30, and 32 mm tires. The fastest tire was nearly six seconds per mile faster than the slowest.