On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT),…
In this episode of Better Thinking , Nesh Nikolic speaks with Stacey Parker about how jobs and careers can be designed to maximise wellbeing, motivation, and performance, and what psychological principles can help create healthier and more fulfilling working lives. Associate Professor Stacey Parker is an organisational psychologist and academic for the School of Psychology, University of…
In this episode of Better Thinking, Nesh Nikolic speaks with Professor Jennifer Hudson about the factors that shape children’s emotional health and how we can improve support and services for children experiencing anxiety and other emotional disorders. Professor Jennifer Hudson has made distinguished contributions to the scientific understanding and clinical treatment of anxiety disorders in…
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Eden Robertson about the psychosocial needs of families affected by rare disease and how lived experience can drive better, more compassionate healthcare. Dr Eden Robertson is a Sydney‑based behavioural scientist specialising in understanding and addressing the psychosocial needs of children and families navigating complex, rare…
In this episode of Better Thinking, Nesh Nikolic speaks with Professor Simon Rosenbaum about the intersection of physical activity and mental health, and how movement can play a powerful role in improving psychological wellbeing. Simon is an academic exercise physiologist with a focus on populations exposed to trauma and social disadvantage. Simon has published over 300 peer-reviewed publications…
Listen on Apple Podcasts and Spotify In this episode of Better Thinking, Nesh Nikolic speaks with Dr James Morandini about advancing research across gender identity, gender dysphoria, sexual orientation, and the mental health challenges connected to these areas. James Morandini is a clinical psychologist and researcher whose clinical and research work focuses on matters of gender…
In this episode of Better Thinking, Nesh Nikolic speaks with Lou Lasprugato about ACT within the therapeutic relationship, including process-based functional assessment and shaping psychological flexibility. Lou Lasprugato is a psychotherapist and internationally recognized trainer in the field of psychology. He is a Peer-Reviewed Trainer in Acceptance and Commitment Therapy (ACT) with the…
In this episode of Better Thinking, Nesh Nikolic speaks with Professor Philip Batterham about advancing more efficient and precise methods for assessing suicidality and mental disorders. Philip Batterham is a Professor and Co-Head at the Centre for Mental Health Research, The Australian National University in Canberra, Australia. Phil is a research leader in improving access to evidence-based…
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Donel Martin about new and innovative approaches to improving cognition, with a focus on brain stimulation technologies. Dr Donel Martin is a clinical academic researcher based at the Black Dog Institute and University of New South Wales and practicing Senior Clinical Neuropsychologist. He has a Ph.D in psychology and a Masters in…
In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Jerry Rosenbaum anxiety disorders, depression, and how psychedelics change the brain — and what this could mean for the future of psychiatry. Dr. Jerry Rosenbaum is the Stanley Cobb Professor of Psychiatry at Harvard Medical School and former Chair of the Massachusetts General Hospital Psychiatry Department, where he led one of the…
In this episode of Better Thinking, Nesh Nikolic speaks with Robert Whitaker about how the disease model of mental illness emerged, what evidence it was built on, and why it may not be as scientifically grounded as many believe. Robert Whitaker is an American journalist and author who has won numerous awards as a journalist covering medicine and science, including the George Polk Award for Medical…