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Tone sits down with Arizona high jumper Kya Crooke for a conversation about what it really takes to become elite — and why loving the process matters just as much as loving the results. After an impressive freshman season at Arizona, Kya quickly established herself as one of the country’s rising high jump talents. She tied for second at the 2026 Big 12 Outdoor Championships with a 1.85m clearance…
Greg, Miles, and Tone are back with another episode of the BME Podcast, breaking down some of the biggest debates surrounding the NFL and NBA. The crew begins in New York with a major question about the Giants: How dangerous can the Giants’ passing attack become with a healthy Malik Nabers? They also debate whether the Arizona Cardinals will eventually regret selecting Marvin Harrison Jr. instead…
Greg, Miles, and Tone react to the biggest NBA news of the offseason as LeBron James has officially chosen the Philadelphia 76ers, instantly reshaping the championship picture. The crew gives their immediate reaction to the move and discusses how Bob Myers’ influence may have helped bring one of the greatest players in NBA history to Philadelphia. In this episode, we break down: 🏀 Was…
Tone sits down with book content creator Lenae J, the mind behind Pinned Pages, for a deep and refreshing conversation about reading, BookTok culture, and building a platform around books. Lenae shares whether she’s always loved reading or if her passion developed later — and what books give her that nothing else in life can replace. She also breaks down the origin of her content pages and what…
Tone sits down with comedian, actor, and creator Brian Moller — aka B Mo the Prince — for an honest, thoughtful, and funny deep dive into his career, creative process, and perspective on comedy in the digital age. Brian breaks down how he actually answers the question, “What do you do?”, versus what he really feels his work represents. He explains how his viral sketches — often built around…
Tone sits down with basketball mind Jay Hamm for a deep, wide-ranging conversation that every hoop head, college basketball fan, and sports media listener needs to hear. In this must-watch interview, Jay breaks down his lifelong love for basketball, how he developed his elite basketball analysis, and why today’s fans may misunderstand how the NBA is actually played and coached compared to previous…
In this BME Podcast episode, Tone sits down with David Rushing — better known as YoRush — for a real, personal conversation that goes beyond NBA Threads and social media influence. Rush opens up about being a husband and father, and how those roles shape who he is off screen compared to the version people see online. He talks honestly about navigating growth, opportunity, and visibility through…
The crew breaks down the biggest storylines across the NFL and NBA, including full game recaps, NFL head coaching hire grades, Eagles offensive coordinator drama, and heated NBA player debates. We start with reactions to Broncos vs Patriots and Seahawks vs Rams, then dive into grading the latest NFL head coaching hires and discussing why nobody wants the Eagles OC job. On the NBA side, we tackle…
In this episode, Tone sits down with TJ from Talks With TJ for a fresh conversation at the intersection of finance, fashion, and culture. TJ breaks down the inspiration behind creating Talks With TJ and why blending money conversations with sneakers and style was necessary. The discussion dives into budgeting with intention, including how TJ personally balances treating himself to sneakers and…
In this episode, Tone sits down with Coach Stephanie Cooper for a powerful conversation about purpose, leadership, and building winning cultures in women’s basketball. Coach Cooper reflects on when basketball became part of her purpose, how her playing career shaped her coaching philosophy, and the hardest lesson she’s had to learn as a head coach. She also shares her perspective on the biggest…
