Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what’s new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitude! #growingyounger Read more on Lauren’s blog FountainOf30.com
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For years, Stacy London was the woman telling us what to wear (and what not to wear). But in this conversation, she’s talking about something much more important. On this episode of Beauty Is a Bitch , Stacy joins me for an honest, thoughtful conversation about what really changes in midlife…and it’s not just our closets. More than 20 years after I first interviewed Stacy and Clinton Kelly during…
GLP-1 medications like Ozempic and Wegovy are changing bodies fast. But what happens to your skin, face and overall appearance after dramatic weight loss? In this episode, Lauren sits down with New York Plastic & Reconstructive Surgeon Dr. David Kashan to talk about the growing rise in “Ozempic face,” loose skin, body contouring, facelifts, skin removal surgery and the very real aesthetic side…
We hear a lot about sleep—sleep hygiene, bedtime routines, blue light, magnesium… all of it. But what if the real issue isn’t that you’re bad at sleeping? What if you’re simply out of sync with your body? Here’s why this matters, especially in midlife. As hormones shift, many of us suddenly find ourselves exhausted at the wrong times, waking in the middle of the night, dragging through the day, or…
Glutathione is suddenly everywhere—being called the “master antioxidant” and linked to everything from aging and energy to skin and detox. But is it actually something we need to pay attention to… or just another wellness trend? Here’s why this matters—especially in midlife. As we get older, our natural levels of glutathione start to decline. And when that happens, it can show up in ways we feel…
Anxiety can feel like it comes out of nowhere in midlife—and once it shows up, it can feel completely out of your control. One minute you’re fine, and the next your mind is racing, your body is reacting, and you’re wondering… why is this happening now? In this episode of Beauty is a Bitch , I’m joined by Christopher Paul Jones, a leading Harley Street phobia expert and author of Face Your Fears .…
Our relationship with food doesn’t stay the same forever—and in midlife, many women suddenly feel like the rules they followed for decades no longer work. In this episode, I’m welcoming back Elise Museles , certified Eating Psychology and Mind-Body Nutrition expert, creator of the Food Story Method, bestselling author of Food Story and host of the Once Upon a Food Story podcast. When Elise first…
As we move through midlife, many of us start noticing subtle shifts in our brains — maybe it takes longer to find a word, focus feels harder than it used to, or multitasking suddenly feels overwhelming. It’s easy to assume these changes are just “part of aging,” but the truth is far more hopeful: our brains are far more adaptable than we’ve been led to believe. That’s one reason this episode feels…
The holidays have a way of stirring up everything at once — joy, nostalgia, gratitude, and for so many of us in midlife, a deep grief for the people and seasons of life we miss. It’s a complicated blend, and it can feel incredibly lonely… even when you’re surrounded by family and celebration. That’s one reason this episode feels especially personal to me. I was never someone who believed in signs…
Your eyes do so much more than help you see — they quietly reveal how well you’re aging. In this episode, I’m joined by optometrist, author, and dry eye specialist Dr. Pam Theriot , whose decades of experience have made her a true expert on the intersection of eye health, longevity, and midlife wellness. We get into the surprising ways your daily habits, beauty routine, and environment affect the…
In this episode of Beauty is a Bitch , we’re taking a deep dive into brain health and stress — but from a completely different perspective. My guest, Gilbert Martina , is a former healthcare executive turned ancestral health educator, and he’s here to help us rethink how we approach wellness, aging and emotional resilience. We explore why dementia rates are soaring in Western cultures while…
