Welcome to the Beanstalk Single Mums Podcast A supportive space created to empower single mums from all walks of life, no matter where they are on their solo parenting journey. Hosted by Lucy Good (founder) and Elle Sitek (owner of beanstalkmums.com.au), each episode features expert guests who share practical advice and lived wisdom on the realities of single motherhood. We cover everything from separation and family law to co-parenting, education, careers, dating, sex, wellbeing, household…
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Terrified of losing the family home after separation? Discover the exact post-divorce finance strategies to secure a single mum mortgage today. Navigating post-separation finances can feel like a panic-inducing mountain to climb, especially when you are suddenly relying on a single income. In this episode of Real Talk for Single Mums, Kylie Soltani from Soren Financial dismantles the toxic myth…
Stuck in the "time heals all wounds" waiting room while your ex moves on? It’s time to rebuild your identity and set unbreakable boundaries after divorce. Divorce doesn't just break a marriage; it often shatters a woman’s confidence, leaving single mums feeling exhausted, stuck, and unworthy of a brilliant next chapter. In this episode, we are cutting through the standard fluff to deliver a…
Are you overwhelmed by the ADHD morning wars? If so, stick around — we'll cover how to use cognitive reprogramming and quick movement resets to start the day calmly. I’m so glad you’re here; this episode hands you simple, doable tools a single mum can actually use. Think one-minute drills to blow off steam, bedtime recordings that retrain the brain, and tiny daily wins that build confidence — for…
If you’re worried your child is losing confidence or constantly doubting themselves, this episode will help you breathe easier. Stella Beckett shares simple, playful habits that help kids feel secure, capable, and proud of who they are. In this warm and practical chat, Stella Beckett, the inspiring creator of Diary Dolls, shares her journey from a challenging childhood to empowering children with…
Feeling guilty because your child’s dad isn’t around? You’re not alone. In this honest conversation, counsellor Elle Sitek sits down with Lara Owers — Vine member, single mum and author of Mummy, Me & Our Family — to share how she turned a moment of panic into a beautiful tool that celebrates family in all its forms. Grab your cuppa and join us for a chat filled with empathy, humour and hope. What…
If you’ve been feeling overwhelmed, stuck in survival mode, or even quietly ashamed that you’re struggling – this episode is a gentle lifeline. 🙏 You are not alone. Single mums often carry the world on their shoulders, in silence. But pushing down your feelings doesn’t make them go away; it only leads to burnout and that deep sense of isolation. It’s time to hit pause and reset. In this…
If your child’s worries or meltdowns leave you wrung out, this warm, practical chat with counsellor + parent coach Sarah Florenze will help you steady yourself, calm your child, and drop the pressure of perfect parenting. We cover growth mindset for mums, how perfectionism shows up (and why it’s really about safety), red flags that signal extra support, and two tiny tools you can try tonight. In…
Sorting out child support after separation can feel confusing and overwhelming, but you don’t have to figure it out alone. In this episode, we break down the essentials in plain language so single mums can feel clearer, calmer, and more confident about their next steps. 📖 What you’ll learn: ~ How child support is calculated in Australia ~ Your options: private agreements vs. Services Australia ~…
Feeling pressure to “do it all”? In this uplifting episode of Beanstalk Mums – Real Talk for Single Mums, host Elle Sitek chats with coach and solo‑mum Sasha Eburne about life after burnout, redefining success and building a business that truly fits. Sasha spent 25 years in hotels and events before COVID‑19 wiped out her career. Newly minted as a solo mum, she pivoted into virtual assistant work,…
If you’ve ever dreamed of travelling overseas with your child only to hit the wall of passport applications after divorce, you’re not alone. Between parental consent, court orders, and “special circumstances,” the process can feel overwhelming. In this episode, Beanstalk Mums Maggie breaks it all down clearly for single mums who want clarity before booking those flights. What you’ll learn: Why…
