During this session, Barry and his daughter Hana talk through parenting, mental health, and what it actually looks like to grow alongside your kids. They get into ADHD, how socialization shapes us, and why honest communication in families is harder—and more important—than it sounds.
There’s a lot of humor here, but also some real honesty about their relationship, creativity, self-criticism, and the kinds of things we carry with us from childhood. At one point, Barry even shares a beautiful, complex poem he wrote years ago in the thick of early parenthood. We hope you enjoy!
With love,
Barry & Hana
Hana Michels is me and is having to write about myself in third person right now. She has been written up in the LA Times, LA Weekly and others. She received her life coaching certification from the Wainwright Global Coaching Institute. She has also been trained in The Tools methodology & techniques by Barry Michels, co-author of The Tools and Coming Alive, whom she can’t pretend is not her father because they share a last name.
Can I write in first person now? I am a firm believer in the fact that every client is different and I need to approach people as such. I take feedback very seriously and try my best to address a client’s needs in a way that makes sense for them personally. Many people come to me (or to life coaching in general,) because they have been through the talk therapy wringer, they already know why they engage in certain behaviors or habits but have yet to receive effective help addressing these things here and now.
The importance of mentorship in personal development.
Parenting challenges often lead to deeper understanding.
Mental health issues can manifest in various ways.
Socialization impacts the expression of ADHD.
Family dynamics shape personal growth and values.
Humor can be a coping mechanism during crises.
Coaching can help navigate creative processes.
Self-criticism is common among creatives.
Childhood experiences influence adult relationships.
Open communication fosters understanding in families.
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