If I could blanket delete spiritual terminology from the human language, I would do so without mercy, vaporizing every label, every word, every branch of the spiritual terminology tree and burn it to a crisp so nothing remained, not even ash.
Why?
It’s all wrong. Almost every label is inaccurate, confusing, and contains no nuance in the experience of what it refers to.
Humans dig into terminology with narrow-minded focus expecting it to fit into a box. They want a singular answer. Egos apply assumptions. Commercialism twists it for profit. Terms for big concepts, wide views, worldly, universal experiences become pinpricks of what they really encompass.
I never knew what it was to “raise your vibration.”
Extraterrestrials came to me and taught me how to “be healthier.”
That entailed a large collection of actions to shift my lifestyle into a new reality that would give me freedom, time, energy, and everything I ever wanted. It was my shift into heaven.
As they said years ago, “You will live in a different world, shifting yourself into the worlds of others to bring them into yours.”
I didn’t understand it at the time. I assumed, like any human, that I would somehow find myself taken to another planet or dimension, and I was very wrong.
The new world is where I live now. “New Earth” as people call it is my existence and experience. It’s a world based on my actions that led to a frequency that aligns me to a heaven reality in my experience.
They explained the concepts without using spiritual language. When we started writing books, teaching, and working with the community, I had to learn to integrate the branches of the spiritual terminology tree while understanding how they related to my journey.
None of them have explained the concepts that extraterrestrials and other spiritually aware beings have taught me. They are all small pinpricks, a tiny cell of a leaf on the tree, compared to what they really mean.
Vibration and frequency were one of those experiences.
Everything in the universe vibrates. It all vibrates (movement) at a frequency (measurement) that we can detect with our current science.
Every human on Earth has a base frequency they experience. This aligns them to certain experiences.
Raising that frequency allows one to create a new experience as all things attract and repel (magnetism) energy around them.
What people don’t realize, although this is in the physics, is that this is what “creates” your reality. You’re not really “creating” the way the spiritual community uses the term. Aligning would be a better term.
Think of it like this. Your body is a radio tuning to a station, a world of experience, a reality of existence. If you are listening to one station, you are receiving the information and experience of that station while repelling all others. They can’t affect you.
If you choose to change the station, raise or lower your frequency, you tap into a completely new reality and repel all others, even the old.
This is the idea of raising your frequency.
There is a physics to it. Measurable energy in motion that vibrates in a way to align with other energy or repel it.
Raising your frequency is what is needed to shift into other worlds.
Our baseline frequency is affected by everything around us. The food we eat, the media we consume, the technology we use, our habits with nature, the poisons we put in our body, everything has a frequency.
Some of it is higher or lower than others. You can find a great many studies out there where scientists have measured the vibration of materials, food, people, and more to compare the rates of vibration (frequency) of each experience.
The more high frequency things you bring into your space, the higher your natural baseline becomes.
This is important to maintaining what many call “spiritual connection” with ease. It doesn’t mean you can’t do low frequency things and not be connected. It means if you choose low frequency experiences, you will magnetize experiences in that reality which are often not of love, peace, and joy.
Love, peace, and joy, as well as their opposites like fear, anger, and hate, all have a measurable frequency. The first three are high in frequency. The latter are low in frequency.
If you choose to exist in low frequency resonance, you are more likely to experience a reality of fear, anger, and hate because that is the frequency they exist at.
If you choose to exist in high frequency resonance, you are more likely to experience a reality that reflects love, peace, and joy.
It comes down to human choice in their experience—free will actions.
Ways that you can be in a lower frequency include:
Drinking alcohol, a poison to the body.
Eating unhealthy foods often highly processed, high sugars, high acidity, meats, dairy—there are many studies showing meat and dairy to be lower in vibration that fruits, nuts, seeds, veggies.
Having sex with multiple partners and not understanding their energy state.
Living in fear—not avoiding fear—but living in fear of unknowns.
Overmedicating to avoid self.
Lack of nature, fresh air, and sunlight.
Lack of creativity while zoning out to binge television, sports, and other distractions.
Watching fear-based content like the news.
Not saying “no” and setting personal boundaries.
Maintaining unhealthy and abusive relationships.
Living in unhealthy vibrational environments like dense cities.
And much more.
This list is not exhaustive. It’s complex and much more affects frequency than just those things. Each one of those items is complicated in and of itself.
For example, diet is a complicated journey. Just because fruits are the highest frequency food, doesn’t mean you should go out and only eat fruit. There’s a process of aligning the body. A process of understanding and learning. Genetics, biology, environment, location, accessibility, economics, and more all have to be considered in your choice of diet.
Each item is a complicated journey. Not just a matter of “give it up.” This is what many in the community don’t speak on in regards to a safe, healthy journey. They will just say, “You have to give up XYZ and do XYZ.”
Well…
In a way, yes, but in another way, no, it’s a lot more complicated than going cold turkey with most of these experiences.
You raise your frequency by doing things that align you to a higher baseline experience.
Consume healthier foods.
Reduce and eliminate alcohol consumption.
Reduce the reliance on overmedication.
Move from a dense area to a light, more naturally aligned environment.
Get sunlight, go into nature, and breathe fresh air.
Practice creative expression.
Stop having sex with multiple partners where energy leaks occur and hold your energy.
Set healthy boundaries by learning what it means to say, “No.”
Leave unhealthy, abusive relationships.
Stop binging unhealthy content.
Stop watching the news cycles.
Stop living in fear and choose to live in love and trust.
And much more.
Like the other list, this is much more complicated than “just do it.” Diets need time for the body to shift while you learn how you can incorporate a healthier diet. Relationships are a struggle when you’re bound to the experience. Moving to a new location can take years to prepare and create.
Some things are easy. Going outside for twenty minutes—I recommend an hour minimum—a day to breathe fresh air (as fresh as you can get in most places) while feeling the sunlight and interacting with nature.
That’s free and easy.
Some things are easy to integrate. Others are a longer journey.
So when people say, “You have to raise your frequency,” the question becomes, “What do they mean?”
Frequency is the measurement of your system. Figuring out what is lowering it is a complicated process of reviewing your life experience to see where you are aligning with lower frequency experiences.
I still work on what it means to raise your frequency while never attaching myself to the term.
For me, I’m just living my life.
That’s where authenticity comes into play.
They did a study once, I don’t remember where or the details, yet they hooked people up to machines to trigger emotions and measure frequency. Every emotion they could think of was measured. There was an anomoly of something very high in frequency, almost 40x the measurement of love, which people expected to be the highest. They brought the study group back and redid the test, learning that when people were having authentic interactions no matter the emotional attachment, the frequency measured was that high frequency experience.
Authenticity is the highest form of frequency—that we know of at this time.
That’s why I push the term so much.
As extraterrestrials taught me, we weren’t learning about “raise your frequency,” “shift your vibration,” and all of those other spiritual mumbo jumbo terms that get boiled down to a simple syrup rather than vast soup it conveys.
They were teaching me to shift my diet, leave my relationship, be honest with myself, follow my excitement, and all of these things people talk about under the umbrella of frequency.
We did this over years. Many years before I started sharing my work. A lifetime if you consider I’ve seen, met, and experienced extraterrestrials, faeries, dragons, and more since childhood—a lifetime of shifting my frequency.
The problem is that everyone wants to jump. They are starving for love, for joy, to move into another reality. Dying to get to Heaven on Earth like it’s a destination. New Earth is often promoted as “another world” and it isn’t.
New Earth, Heaven on Earth, is your frequency experience. People choose to live in Hell by not doing things to better their life. You climb out of Hell by doing what makes your life better no matter what that means for you.
I’m not talking financial betterment or modern terms of success. I’m talking authentic betterment which is a complex topic beyond this article in and of itself. Authenticity is a journey of baby steps learning to leave old habits behind while embracing what is truly for you.
People want to jump into those new worlds, new frequencies, while not knowing who they are and not being able to maintain the frequency of that new world.
Imagine a ladder. You can step on the first rung. Then there is a giant space to Heaven on Earth with no rungs in between. You have to jump as high as you can to hold that rung. Then hold yourself there. Most people don’t have the arm strength to hold themselves on a ladder rung for a long time and eventually pull themselves up to stand on that rung in the new world. If they jump, they will fall—hard.
So they have to see the ladder as the destination and create a journey to that rung on the ladder. They go carve rungs out of wood, hammer them into the sides of the ladder, and take another step up. Then get off the ladder, go make another rung, put it in place, and now they can step higher.
It’s a journey, not a jump, a leap to release you from the Hell you’ve aligned with in your experience.
So people constantly ask, “How can I shift my frequency?” out of desperation.
Well, first of all, desperation is lower in frequency experience and manifests, magnetizes more desperation from the universe.
The key is to look at life and start asking, “Where am I being authentic?”
With diet, as a kid, I always wanted to eat only raw fruits and vegetables. Now I eat mostly raw plant-based foods—mostly.
I knew I wasn’t authentic in my relationship as my partner deceived me and everyone around me. I had given into unhappiness and depression thinking that would just be my life. I had to make a choice to leave, to set my boundaries, to hold my truth, which took years for me to progress into a space where I left that experience.
I had to understand the journey I wanted. What future did I wish to experience? To live on the road, travel, be in nature all the time, which led me to the ejection from my apartment that thrust me into living in the car. It is authentic for me to live this way.
My authenticity brings me into a reality where I have love, joy, and peace as a baseline.
But IT TOOK ME YEARS to accomplish.
I cannot stress this enough. People want a quick fix, a quick solution to their hellish experiences.
The solution is the very thing they all avoid—authenticity. That means doing the hard things, having patience, expanding your energy over time to hold a new frequency, and working every single day on a singular focus of building a better life through authenticity.
Most people refuse to shift their diet, when it means rarely getting sick and feeling far better.
Most people refuse to say no to family, friends, and careers.
Most people refuse to take up their creative passion out of fear.
Most people choose Hell because they choose to be inauthentic out of the fear of what the world around them will think.
When you choose yourself, your authenticity, your frequency leaps. The rungs of the ladder simply begin to appear. You get to climb the ladder with ease, although it takes time as you learn to stand on each rung, it brings you into New Earth, Heaven on Earth.
The love and light community will tell you at every step of the way, do not feel fear, anger, jealousy, and other emotions.
Those are human things you are allowed to feel as they trigger an awareness of who you are, what you’ve been through, what may need healing, what might need to be a boundary creation, and more.
You are allowed to feel low frequency emotions.
Here’s the trick.
Extraterrestrials feel anger, fear and other emotions. They simply don’t hold on to those emotions.
You can feel them. Honor them. Work with them. Don’t hold onto them where your life becomes that energy.
That’s what most are doing. They hold onto fear so they consume more fear—news, social media, gossip—which creates more resonance with fearful realities.
It’s not about avoiding your emotions. It’s about aligning yourself to a higher baseline frequency that creates a better world for your experience. When those emotions come up, process them, work with them, release them, as quickly as you can, and continue forward.
I am in a space of authenticity. I experience an enormous amount of joy, peace, laughter, love and other high frequency experiences. My life is magical. Abundance appears for me out of the blue. Extraterrestrials come. Faeries dance. Angels fly. Dragons sing. Healing occurs like magic. And a great many other things linked to higher frequency realities because that’s what I magnetize.
That is a high frequency reality baseline.
I still experience anger, as I wrote about in the last article, fear, rage, sadness, jealousy, depression, and more in my life. My highs are super high. My lows drop low. I have a wide range of frequency experience that can express.
The key is that my baseline is joy, love, and authenticity so when I feel anger, fear, and other lower frequency experiences, it does not affect my overall reality to magnetize more.
I work through them. I observe them. I use them as a tool.
My reality stays high frequency despite feeling the drop of the lower experience because I’ve worked on building a baseline that is strong, active, persistent and holds steady.
You are allowed to dip. You are allowed to feel emotions. You are allowed to go back and forth.
Even back and forth between worlds.
You are able to go back and forth at choice.
My extraterrestrial friends told me years ago that I would live in another world, another frequency and drop down to meet humans in their world.
Keep in mind, humans refers to the unawake consciousness that has not reached multidimensional understanding. We’re not human. We’re balls of energy. We’re only human if we believe we are, which limits our capacity to experience the magic around us.
I now live a Heaven on Earth lifestyle—for me. It’s not for everyone. When I go to the city, I have to downshift my vibration.
If I don’t, people literally, not figuratively, literally don’t see me. When I fail to downshift, it creates dissonance in those spaces. People don’t see me because my energy repels them at a higher frequency. So I have to pull it in, and lower the tuning, the station of my radio, to exist at their level.
Poof!
I appear and they immediately say, “Oh, sorry! I didn’t see you there.”
Our vibration dictates what we can experience and align to. When you rise in vibration, you will be ejected from your environment at some point if you continue to raise that vibration while the community around you doesn’t do the same. You become a magnet repelling the existence of that community while trying to attract your authentic space.
Many blame us when we leave society. We leave society because of physics.
Simple physics.
I wrote about this in more detail a few weeks ago. »
Your vibration will make it impossible to live in spaces that have a large gap between you and them. If you stay, your life will become a Hell in the experience as it pushes back. If you go, you align to what is meant for you.
Some people are authentically meant for the cities in this lifetime because they cannot reach the higher natural baselines of others. That’s fine. That doesn’t mean to blame people for leaving.
Some people have to leave the cities because the cities are so low in experience that these people need a more natural baseline this lifetime. Therefore they must leave at some point for something more aligned.
This is what people don’t understand. Frequency dictates what can exist around you and what is easy to experience around you. When you walk into a place that is lower in experience—or even far higher—you will feel the push to leave because it is not resonate and your energy cannot maintain existing there.
That’s all it is.
Some souls haven’t risen to a natural baseline in the past. Some are searching for it again. Some rose even higher and have to go even farther from dense spaces.
It’s not a game of division and who is better, it’s simply frequency.
Raise your frequency to experience Heaven on Earth and you cannot exist in spaces we consider Hell. You can downshift, for a time, but if you choose to stay you pull yourself back into Hell.
Frequency is complicated, far more than the oversimplification the community creates.
Understand each journey is unique. Yours is yours alone.
Some of us can be wayshowers and help. Nobody should be saying, “You have to do XYZ,” or blaming and shaming you as you rise in your experience.
That’s not spirituality. That’s the spiritual commercial system losing clientele unless we stay inside of it.
My advice for raising your frequency and shifting into your version of Heaven on Earth is simple:
Take the journey with an open heart. Be patient. Give yourself grace and forgiveness as you will fuck up. One step forward is better than none at all. Go one step at a time. Learn who you really are and what you really wish to experience.
Tell anyone who says otherwise to fuck off. Truly. Do not let anyone deter you from what you wish to build. That doesn’t mean we all agree. We’re not meant to. Just don’t allow them to stop you.
Be as authentic as you can be in every moment of your life. Every choice. Every decision you make. Ask yourself if you are being authentic or wavering out of fear, people pleasing, or some other inauthentic reason.
Understand your field is in your control. Your energy and frequency is yours. Outside of you, you choose what you interact with and how when it appears. The collective energy affects us. We have to stay strong and continue choosing ourselves in each moment.
Frequency does not mean escape from this world, this collective. It means magnetizing and aligning to a higher experience while still watching the lower collective go about their choices.
Ultimately, be authentic.
That is your guide to frequency. That is the only thing you need to understand.
Be authentic.
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