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AWAKE & UNITE

For those who want depth, not noise. I write about staying awake, in every sense. Trained in a lineage of yoga philosophy, I bring ancient wisdom to an age of algorithms. AI, health, and what it means to stay real and true. Staying curious, together.

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WHAT SUCCESS NEVER TAUGHT ME

Failure sits you down, looks you in the eye and says, right let’s go through this properly, shall we?

OPEN THE SUITCASE WITH ME

The audio edition of this week's article on failure, read to you properly. Earbuds in, paid subscribers, this one's yours.

THAT SCREAMING "NOOOO" IN YOUR HEAD? LET ME TALK YOU THROUGH IT

The scary thing, the sweaty palms, and the glow afterwards, read to you in my voice.

THE VOICE IN YOUR MIND SCREAMING “NOOOO” IS LYING TO YOU

How I learned to do the scary thing anyway, and why the feeling afterwards is worth every sweaty palm.

STOP CHASING HAPPINESS, LISTEN TO THIS INSTEAD

The difference between happy and joyful, read to you in my voice. Free for everyone today, headphones in

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STOP CHASING HAPPINESS, IT WAS NEVER THE POINT

The difference between happy and joyful took me some years to spot. Here it is in 5 minutes.

THE CROSS ON MY FRIDGE WHY I MARK OFF A DEAD WEEK EVERY MONDAY

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EVERYONE SHOULD HAVE A DEATH CALENDAR (STAY WITH ME HERE)

How crossing off one dead week every Monday made me love life harder

WHAT IF FULFILLMENT WAS NEVER A DESTINATION?

The reaching, the resting and learning to be okay in both

WHERE DOES FULFIILMENT LIVE?

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THE COMFORTABLE RUTS WE LIVE IN

Are you a creature of deep routines?

Are you a creature of deep routines?

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THE MOST AWAKE I'VE EVER BEEN WAS WHEN DOING THE DISHES

WHY "AWAKENING" ISN'T A MOUNTAINTOP, IT'S A THURSDAY 😉

WHY "AWAKENING" ISN'T A MOUNTAINTOP, IT'S A THURSDAY 😉

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I LIVE WHERE DEATH WALKS DOWN THE MAIN ROAD

HERE'S WHAT IT TAUGHT ME ABOUT LETTING GO

I LIVE WHERE DEATH WALKS DOWN THE MAIN ROAD

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THE LAKE, THE MIRROR AND THE 4 TEETH I NO LONGER HAVE

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THE LAKE, THE MIRROR, AND THE 4 TEETH I NO LONGER HAVE

I have believed I am not this body for years. Then the dentist gave me a way to find out.

YOUR NEIGHBOURS SHOULD BE YOUR PEOPLE

Selalu, a private neighbourhood in Bali. And this is just the beginning.

HOW LOVING ARE YOU?

Hi dear friend.