As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk
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Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram: http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books:…
Welcome to you if you hopped over from Facebook after I mentioned this podcast People don't always know how much diet and lifestyle can help you. I wasn't expecting some hate on how well I am, simply because I am in remission. But I feel so sad for the person who commented "You can't have been that bad then" If you feel I can help, reach out: Facebook: http://www.facebook.com/louiseusherwrites…
🎙 Autoimmune Life | Episode Title: GLP-1 Drugs and IBD – What You Need to Know In this episode of Autoimmune Life, we dive into the hot topic of GLP-1 receptor weight loss medications—like Mounjaro, Ozempic and Wegovy—and their implications for people living with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis. As someone navigating the autoimmune journey, I…
This episode addresses how bad mental health can feel when you have autoimmune disease. Please know this is not advice as I am not qualified to give advice for mental health issues. If you need help with this, please reach out to the appropriate professional. Interested in sponsoring this podcast? Email me. YouTube. http://www.youtube.com/registerednutritionist Facebook:…
Thank you to all of you who have reached out to me - it means SO much. This episode is an interesting one, slightly sad in places, but very much philosphical. If you wanted to book in with me for a chat, please do at: lusherlifenutrition@gmail.com Read my book about travelling with autoimmunity: https://amzn.to/4eD6DBF Facebook: http://www.facebook.com/louiseusherwrites Twitter:…
Many thanks to the website who listed this podcast within the top podcasts to listen to. While we don't only talk about Crohns disease, in this episode, we do. Also, finding ways to manage your mindset around this illness. We talk about labelling within hotels and how they are (or are not) catering for people with dietary requirements. New book out: Look an Elephant in the Eye - travelling south…
In this episode I talk about my trip to Egypt to review the hotel food. How was it? And let's also talk about my failed attempt at giving up on being a Registered Nutritionist. It just won't leave me! Don't forget to come over to see me on YouTube https://www.youtube.com/louiseusher Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog:…
In this episode we talk about how much we can push ourselves. Sometimes its to 'fit in' and not let our autoimmunity get the bettr of us. Is this you? Do get in touch. https://substack.com/@lusherlife?utm_source=profile-page Read more and see what's happening here. Find the YouTube channel I discussed here: https://www.youtube.com/@registerednutritionist Facebook:…
In this episode I discuss losing my hearing and how I can continue to work given the difficulties with living with an Autoimmune Illness. Finally, I am embracing doing the thing I truly love. YouTube http://www.youtube.com/louiseusher Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition:…
Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram: http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books:…
Navigating illness and trying to fit in with a normal working life. Is it for you? Is there another way? Can you live the dream? Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram: http://www.instagram.com/lusher.life Pintrest:…
This podcast visits the issues we can sometimes have when faced with Crohns disease and a dinner party. People find things funny, when they aren't. What would you do? Eat and suck it up, knowing you might pay for that later? Want to read some more like this? https://substack.com/@lusherlife?utm_source=profile-page *Facebook: http://www.facebook.com/louiseusherwrites Blog:…
In this episode I speak to you about a few changes and also, I mention Substack, where you can start a new practice to help with your wellbeing. I would love to have you as a part of the family. https://substack.com/@lusherlife?utm_source=profile-page Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition:…
currently, i am navigating thailand, with crohns and ankylosing spondylitis theres a lot going on - and some of it, im not joining in on does that make us boring? My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook:…
My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk…
My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram: http://www.instagram.com/lusher.life Pintrest:…
Find out why they stopped my biologic medication and how we are going to manage this illness now. Please do reach out to me and say hi. Let me know if you are listening! My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? Facebook: http://www.facebook.com/louiseusherwrites Twitter:…
My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk…
Well, it's Christmas. And things are not what I had hoped they would be this Christmas. This is the saddest year I think I have ever been through - but - 2022 is going to be better. i truly hope and wish this is the case for you too. Do reach out and let me know how you are doing. Happy Christmas to you all. My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as…
My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk…
My Youtube: http://www.youtube.com/louiseusher My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog)…
My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk…
My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well? Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram: http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast:…
In this episode I speak about my feelings towards coming out of lockdown in the Uk, as well as the concerns that come with being a parent with an autoimmune illness. Could this be passed on? What are the initial signs of the disease? Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition:…
If you would like to talk over your health struggles, I'm here for you! Email me: lusherlifenutrition@gmail.com My youtube channel: http://www.youtube.com/louiseusher My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook:…
This podcast has been successfully running for quite some time now and I'm beginning to think it would be an excellent idea to share the information we have here on the other platforms, like Instagram and youtube. I have a lovely audience there and I share lots of bits of life with autoimmune illness but seldom package it up like that... so... shall we bite the bullet and go down that route? My…
Get the book I mentioned here: https://amzn.to/3o31oCo Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602 I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion. Find my books on Amazon.. My website: http://www.louiseusher.co.uk Check out more of my life on my social media…
Get the book I mentioned here: https://amzn.to/3o31oCo Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602 I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion. Find my books on Amazon.. My website: http://www.louiseusher.co.uk Check out more of my life on my social media…
Get the book I mentioned here: https://amzn.to/3o31oCo Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602 I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion. Find my books on Amazon.. My website: http://www.louiseusher.co.uk Check out more of my life on my social media…
Get the book I mentioned here: https://amzn.to/3o31oCo Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602 I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion. Find my books on Amazon.. My website: http://www.louiseusher.co.uk Check out more of my life on my social media…
How is the diet going during lockdown in the UK? Come along with me on this walk...let's chat. My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? http://www.louiseusher.co.uk Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog)…
Since i spoke to you last over a year ago I have been diagnosed with Ankylosing Spondylitis. Find out how this has affected me and what I do to manage it. My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? http://www.louiseusher.co.uk Facebook: http://www.facebook.com/louiseusherwrites Twitter:…
While this is a negative reflection of my illness, it really helps to know that you guys are out there and listening. Which in turn helps you know you're not alone too. I hope this helps you somehow. There is more news which I am excited to share with you on the next podcast. So sorry I've not uploaded in ages and to be honest it's mostly technical. The guys I mention in this podcast are those on…
My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk…
Do you have an autoimmune illness? Are you trying to be a carer for a loved one? Me too! This is new to me and I have to say I'm really struggling to be honest! Find exclusive content on Patreon: https://patreon.com/louiseusher My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy:…
Find exclusive content on Patreon: https://patreon.com/louiseusher My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog:…
Patreon link here: https://www.patreon.com/louiseusher
Let me know if you have had success with the FODMAP diet. Happy new year to you all! Thank you all so much for The support you give this podcast! I'm blown away. You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go: My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer…
Thank you all so much for The support you give this podcast! I'm blown away. You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go: My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy:…
I appreciate every download and listen! Thank you all for being here and I wish you a wonderful Christmas! You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go: My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My…
You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go: My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook:…
Nutrition is something I adore. As I started the 8 week blood sugar diet I was excited. Find out why I gave it up here. Find me on my web pages: http://www.lusherlifenutrition.com Youtube: http://www.youtube.com/motivweight
Come find me on IG @lusherlife Twitter @louiseusher Website
With all the new insurance claims being advertised on the radio, I feel the holiday hotels are getting a RAW deal! Half the time (more than that!) it isn't food poisoning that causes the issue. In this podcast you can find out how you can help yourself to avoid holiday tummy.
It's been a while since I have created a show. So here is a big catch up and then we head into talking about the specific carbohydrate diet, what it is and how it has helped me.
Finding out recently about Histamine intolerance was a slight shock for me! I hadn't thought to look into this before. Here are my findings! http://lusherlifenutrition.blogspot.co.uk/2015/10/what-foods-cause-histamine-intolerance.html There are long lists of food you can find by clicking the link above. Plus, find me in all these other places: Facebook: https://www.facebook.com/lusherlifenutrition…
What is the spoonie theory? Here, I explain what it is and how you can better understand autoimmune illness. Facebook: http://www.facebook.com/louiseushercoach ... Twitter: http://www.twitter.com/louiseusher ... Blog: http://www.louiseusher.co.uk (blog) Instagram: http://www.instagram.com/lusherlife ... Podcast:…
Find out how I got along with my colonoscopy and hospital visit this week! Come over and see what I'm going to be doing on Youtube really soon. Get subscribed now!! https://www.youtube.com/user/motivweight Want to find me in other places too? Find me: Facebook: http://www.facebook.com/louiseushercoach ... Twitter: http://www.twitter.com/louiseusher ... Blog: http://www.louiseusher.co.uk (blog)…
In today's episode, you can see me messing up a bit then going deep into what to expect from a colonoscopy. What is the prep like? Does it taste bad? How do you feel after? Also, see/hear me adding a little bit of VLogging into todays episode! See youtube here. My Nutrition Youtube channel is now going to grow. See that here . If you want to hear me be interviewed by Stephen Halbhuber on his…
This show has so much content! We have lots of gossip news here all about getting away from it all, holidays and meet ups in Oxford. Plus, the show itself is full of news about my upcoming surgery, the shocking of my Gasteroenterologist and how to get over a poorly day of pain in 3 simple steps. Hope you enjoy the show. Thanks to Zencast FM for hosting my show! Find me http://www.louiseusher.co.uk…
