Whitney Lauritsen
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This Might Get Uncomfortable
There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, and…
50 posts · theirs
Lately
The weight of doing what's right for you
When rest doesn’t fix it: on neurodivergent burnout, shame, and self-acceptance
What filled me with joy at Natural Products Expo 2025
A quick word about speaking up in tumultuous times
The unexpected delight of doing less and how that leaves room for more
A Big Life Shift 15 Years in the Making
The Power of Pause: Prioritizing Health, Community, and Social Justice
Managing ADHD, Rejection Sensitivity, and Life’s Highs and Lows
Rhythms and Resilience: Finding out what feels good
Lost cats and found joys: unexpected moments on the road trip
Dealing with discrimination and learning how to protect myself
Van life & reflections from the start of my 2024 cross-country journey
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