Ep 94 Setting May Goals

Hey ya’ll hey! Thanks for tuning into Episode 94 of Tellemtiptoldyou—"Setting May Goals.” On this episode, I introduce mental health as the theme for the podcast during the month of May. Weekly, I’ll share with you one challenge or idea for you to consider during the week. My goal for this is to encourage you to think more deeply about practices you can employ to improve your overall health with…